Health Authorities Warn Against Depression Prevalence in Athletes

(Newswire.net — May 14, 2019) Orlando, FL — Today, more and more researchers are investigating how depression prevalence can be reduced. It affects pretty much anyone, including athletes.

Researchers reveal that this mental health disorder can affect athletes, especially during high pressure sporting events.

There are other factors like personal and team expectations and individual disposition. These have been found to increase bouts of depression in susceptible athletes. The National Institute of Health. Genetics reveal that one in ten Americans suffers from depression.

This stays true regardless of how physically fit an athlete is. Depression has been found to be influenced by genetics or chemical imbalances.There are depression symptoms to watch out for, such as withdrawal from usual activities and friends. It may also lead to crying, moodiness, weight and appetite changes, and the feelings of anxiety and sadness.

According to experts, it could also lead to a decrease in sex drive and feelings of anger. Some of the contributing factors in the onset of depression in athletes are daily training, intense preparation, and life adjustments to meet the needs of a sport.

Depression may be remedied not just through the use of pharmaceutical drugs, but also some natural ingredients.According to researchers, natural remedies like rhodiolarosea has some antidepressant properties. It has been found to work by balancing the neurotransmitters in the brain.

It is worth mentioning that these brain chemicals known to be neurotransmitters can become unbalanced. When they do, it triggers this common but serious condition called depression. Antidepressants are often prescribed by professions in an effort to correct these imbalances.

In one six-week study, investigators had 89 individuals with mild or moderate depression. They were randomly assigned to be treated with either 340 mg or 680 mg of rhodiola or a placebo pill on a daily basis.It is worth mentioning both of the rhodiola groups achieved significant improvements not just in overall depression, but also insomnia and emotional stability.

Researchers further revealed that the placebo group did not achieve some improvements. The scientists have also revealed that those treated with the larger dose tend to achieve improvements in self-esteem.

A study was carried out to compare the effects of rhodiola and an antidepressant. The researchers randomly assigned 57 people diagnosed with depression in receivingrhodiola, the medicationor a placebo pill for 12 weeks.Surprisingly, it was found both of the groups receiving rhodiola and the antidepressant achieved reductions in the symptoms of depression.

Rhodiola is believed to work like antidepressants, and this means it has a positive influence on the neurotransmitters that affect emotion and mood.Some supplements are highly recommended to those who are pursuing to obtain rhodiola’s anti-depressant, disease-fighting, health-enhancing benefits.

Divine Bounty RhodiolaRosea is one, which continues to gain increasing trust and attention from consumers (amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).