Scientists Now Strongly Suggest Detecting Heart Disease Early

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(Newswire.net — May 30, 2019) Orlando, FL — The Centers for Disease Control and Prevention warns that heart disease is the top killer of men and women. This is why it doesn’t come as a surprise that more studies are being carried out about the condition.

Laurence Sperling,MD, says “First and foremost, it’s critically important to be aware of your family risk and history of heart disease—especially early heart disease.”

Sperling is a professor of medicine and director of the Emory University Heart Disease Prevention Center.

It is worth remembering that heart disease is extremely common that it strikes all families.

According to Sperling, heart disease cases that develop at an early age may indicate an underlying genetic predisposition to troubles affecting heart health. Early age pertains to 50 or under for men and before 60 for women.

Studies have found there is often a combination of genetic, behavioral, and environmental factors in heart disease risk. It is normally the genes that cause the condition to start developing.

When the disease is detected earlier, it could be life-saving. This is why doctors strongly discourage living a sedentary lifestyle.

It is necessary to take the measures helpful in fighting the condition. There are lifestyle and dietary changes highly recommended for the heart.

A large-scale study in 2016 was published in the New England Journal of Medicine.

In this study, the researchers found that the right lifestyle choices could reduce the risk by roughly 50 percent. This is particularly despite the strong heredity risk of heart disease among patients.

There are actually many health benefits linked with engaging in physical activities on a daily basis. In addition to healthy lifestyle, some natural remedies have also been found beneficial for the heart.

Ashwagandha is one and it has been found to exert cardioprotection. This Ayurvedic herb is widely studied due to the range of health benefits associated with its use.

In a study, the use of ashwagandha aided in subjects diagnosed with coronary artery disease. It particularly aided in metabolizing LDL cholesterol more effectively.

Researchers found that it was also able to delay the time that undigested carbohydrates transform into triglycerides. They added that it lessens cholesterol, which is one of the underlying causes of coronary heart disease and stroke.

While more studies are still underway to validate the cardiovascular benefits of ashwagandha, it is worth mentioning that it is widely used nowadays.

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