Turmeric Could Be an All-Natural, Strong Weapon Against Anemia

(Newswire.net — June 4, 2019) Orlando, FL — Turmeric is believed to be one of the most powerful spices today. It actually has a long history of medicinal use due to the variety of disease-fighting properties it possesses.

Turmeric could be an all-natural, strong weapon against anemia, which is considered to be the most common blood disorder. This condition is characterized by the decreased production of red blood cells.

According to health experts, red blood cells, which are also called erythrocytes, are a type of cells that can be found in the blood. They are also known to contribute to health due to their ability to transport oxygen throughout the body.

The protein called haemoglobin is actually present in these cells, which bind to oxygen. They also aid in delivering oxygen to all body parts. This condition called anemia develops when there are insufficient levels of red blood cells or if for instance, they do not function properly.

Individuals who suffer from such a condition typically experience symptoms like shortness of breath, weakness, irregular heartbeat, dizziness, and cold feet and hands.

Anemia is considered to be a disorder of red blood cells with a primary function to transport oxygen. Thus, it triggers impairment of the body’s antioxidant defenses. This condition is actually marked by oxidative stress or imbalance of pro-oxidant and antioxidant agents in the body.

The curcumin in turmeric has been considered to be a proven iron chelator. This phytochemical also offers other healing agents like anti-inflammatories.

Curcumin also has genoprotective, antifungal,anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, androgenic, antifibrotic, neurorestorative, and metal-chelating properties.

It even contains antibacterial, anticarcinogenic, antiproliferative, antiviral, renoprotective, anticoagulant, antiseptic, antioxidant, immunomodulating, anticatabolic, andinsulin-sensitizing agents.

The antioxidants in curcumin have been found to potentially fight anemia. It is speculated to fight lipid peroxidation, which is a part of oxidative stress that damages cells and tissue. Its antioxidants are likened to those of vitamin E and C, which reduces lipid peroxidation and enhance antioxidant status.

Further, turmeric is also rich in iron that could be useful in fighting anemia. Adding turmeric in dishes and beverages is one of the techniques in obtaining the therapeutic goodness of this natural remedy.

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