Growing Number of Research Suggests L-Carnitine Fights Fatigue

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( — June 14, 2019) Orlando, FL — Research studies have been investigating on the potentially helpful ways to reduce and fight fatigue.

According to experts, in many cases people are actually aware what causes their fatigue. There are factors that commonly contribute to fatigue, such as an underlying medical problem, inadequate sleep, poor nutrition, and stress.

The good news is that there are science-backed tricks found to be extremely helpful against fatigue. Diet is one and experts say individuals who normally suffer from fatigue should drink plenty of water.

Health authorities stress that exhaustion may sometimes be due to mild dehydration. It is important to consume plenty of water following an exercise.

It is similarly important to avoid overconsuming caffeine, such as tea, coffee, and cola. It is actually recommended to not consume caffeine for one month and see how it affects energy levels.

There are many other ways to fight fatigue, such as not skipping meals, getting adequate sleep, managing stress levels, and following a healthy diet.

This particularly means increasing intake of vegetables, fruits, wholegrains, and low fat dairy products. It may also be helpful to decrease consumption of foods high in sugar, fat, and sodium.

Individuals who want to combat fatigue may consider the use of natural remedies like L-Carnitine.

According to experts, this natural healing ingredient has an ability to produce energy from fats. This has been found beneficial not just in weight loss and exercise endurance, but also in fighting fatigue.

It is worth mentioning that fatigue is quite common in individuals with cancer, especially following chemotherapy, poor nutrition, and radiation therapy. Researchers say that reduced levels of carnitine contribute to this type of fatigue.

Intake of L-Carnitine may be helpful in enhancing mood, diminishing fatigue, and improving sleep quality.

Scientists carried out a study involving subjects with terminal cancer. The dose of 250 milligrams of carnitine 3 times a day has been found to result in reduced fatigue and enhanced quality of life.

It is worth noting that the use of this natural remedy has long been known to be extremely helpful for various medicinal purposes. There are even many experts who recommend intake of this natural healing ingredient for preventive health purposes.

Individuals who want to fight fatigue through the use of this natural remedy may consider the use of Divine Bounty L-Carnitine.

This highly potent formula is one of the best choices in the market. It is popularized not just by its high potency but also purity. It is even protected with a complete customer satisfaction guarantee (

About Divine Bounty

Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at

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