Scientists Now Warn Against the Foods to Avoid for Osteoarthritis Sufferers

(Newswire.net — June 17, 2019) Orlando, FL — Osteoarthritis has long been a widely-studied degenerative disease, and unfortunately it remains incurable.

According to researchers, this condition can be managed through the use of certain medications and some other self-management techniques.

Medications like nonsteroidal anti-inflammatory drugs work in temporarily easing pain. However, their use is associated with some adverse effects.

Experts say it is always wise to resort to some self-managing, all-natural techniques and these include making some dietary changes.

It is wise to consume more leafy greens and dairy products as they have been found to reduce symptoms and slow disease progression. There are also some foods experts warn against such as processed sugars.

In some studies, it has been found that processed sugars trigger the release of cytokines, which serve as inflammatory messengers in the body.

Experts further discourage the consumption of saturated fat, which can be found in red meat and pizza. Saturated fat could trigger inflammation in the fat tissue, and is found to increase the risk of other diseases like heart ailments.

Other foods experts highly discourage intake of are refined carbohydrates, such as white rice, white bread, and potato chips.

By knowing which foods to eat and avoid, individuals with osteoarthritis may be able to manage their condition better.

Multiple research studies have been stressing the importance of natural remedies like glucosamine when it comes to maintaining joint health.

According to researchers, glucosamine is a vital building block of the joints. These include the tendons, ligaments, cartilage, and synovial fluid. It is important to remember that cartilage damage significantly contributes to the onset and progression of osteoarthritis.

Through its ability to repair and protect the cartilage, glucosamine has been found to aid in cases of arthritis. It is believed to be useful not just among individuals with arthritis, but also athletes.

Glucosamine is even believed to be a safer alternative to some pain relievers, which can produce some adverse effects.

One best way to experience the joint health benefits of this natural ingredient is to use formulas like VitaBreeze Glucosamine.

This triple-strength formula contains 1500 mg Glucosmaine, 1000 mg Chondroitin, 600 mg MSM, and 300mg of turmeric. These are therapeutic ingredients scientifically studied due to their ability to support healthy joints.

Every capsule is also free from nasties like GMOs, preservatives, stearates, artificial ingredients, fillers, binders, Silicone Dioxide and Titanium Dioxide.

On top of all these, it is supported with a customer satisfaction guarantee, which means every purchase is absolutely risk-free (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).