Experts Now Highlight the Science-Based Foods to Fight Osteoarthritis

(Newswire.net — June 19, 2019) Orlando, FL — Over decades, researchers have been investigating into the therapeutic effects of some foods when it comes to fighting osteoarthritis.

Multiple research studies have shown that specific foods aid in strengthening the joints, fighting inflammation, and delaying the progression of the condition.

According to researchers, it is best to increase intake of broccoli, which contains a compound called sulforaphane.

Scientists believe that sulforaphane could work wonders in slowing the progression of osteoarthritis. There are also beverages like green tea scientifically found to reduce inflammation.

The polyphenols in green tea serve as antioxidants, and they are found to not just calm inflammation but also slow the rate of cartilage damage.

Polyphenols are antioxidants that experts believe may be able to reduce inflammation and slow the rate of cartilage damage. Green tea contains high levels of polyphenols.

Choosing these foods and beverages may be significantly helpful in inhibiting flare-ups. Garlic and nuts are also helpful for cartilage health and boosting immune system health.

It is important to remember that some foods have been found to trigger inflammation, and they are the ones experts strongly warn consumers against.

Having a balanced and nutritious diet has been found to significantly aid in the management of the condition.

Osteoarthritis may be managed better through the use of some natural ingredients like glucosamine.

A study was published in the New England Journal of Medicine.

In this research, it was found that the use of glucosamine resulted in a significant reduction of joint pain and swelling.

Scientists suggest this natural remedy may be useful in the treatment of moderate-to-severe symptoms of osteoarthritis. This natural chemical compound is actually being resorted to by many people, especially athletes and those with arthritic conditions.

It is particularly popularized by the absence of dangerous health effects that are often linked with the use of pain relievers.

Those looking for a highly potent and pure formula may take into account using VitaBreeze Glucosamine.

There are features that actually make this supplement unique and superior over other brands. It offers 1500 mg Glucosamine, 1000 mg Chondroitin, 600 mg MSM, and 300 mg of turmeric. It is worth mentioning these are all widely-studied ingredients for joint function and health.

When it comes to its purity, every capsule is carefully made to be free from GMOs, preservatives, stearates, artificial ingredients, fillers, binders, Silicone Dioxide and Titanium Dioxide.

On top of all these features, this amazing supplement offers money back guarantee. This ensures that consumers can have a risk-free purchase for every bottle (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).