Researchers Reveal Fat Could Worsen Arthritic Conditions

(Newswire.net — June 25, 2019) Orlando, FL — It has long been known that fat leads to a host of medical problems. There are actually many health consequences of carrying excess pounds, especially for those who suffer from arthritis.

Researchers reveal fat could worsen arthritic conditions. Arthritis is one of the most prevalent, painful conditions today. In the United States, there are over 50 million individuals who suffer from arthritis. It doesn’t just cause pain, but also stiffness and immobility.

While there are many remedies available in managing this condition, it is worth mentioning that sufferers also need to ensure they maintain a healthy weight. While obesity is normally linked with other conditions like heart disease, it is actually one of the major factors that contribute to the worsening of arthritis.

According to the Centers for Disease Control and Prevention (CDC), one in 5 individuals in the United States is diagnosed with arthritis. This number increases to more than 1 in 3 obese individuals. It is worth mentioning that 2 out of 3 Americans are either obese or overweight.

The most common form of arthritis is osteoarthritis, as it affects about 27 million individuals in the United States alone. Experts suggest that this condition is characterized by cartilage breakdown. The cartilage is the flexible and tough connective tissue that protects the ends of bones at joints. Some of the risk factors of osteoarthritis are injury and age, as well as hereditary and lifestyle factors.

Researchers suggest that more weight can add burden in the joints. When this happens, the joints are more susceptible to damage.

Eric Matteson, MD, chair of the rheumatology division at the Mayo Clinic in Rochester, Minn., suggests that weight plays a major role in joint stress. Individuals who are overweight tend to put more stress on their joints, especially the weight-bearing ones like the hips and knees.

It is worth remembering that 4 pounds of additional pressure on the knees are exerted for each pound of excess weight. This is why it is imperative for arthritis sufferers to ensure that they are able to manage a healthy weight.

Following a healthy diet and lifestyle is one of the most effective weight management techniques. While exercising could be difficult due to pain, arthritis sufferers may turn to the use of pain relievers. However, there are also safer options like glucosamine, which is widely believed to be a powerful joint-enhancing supplement.

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