Experts Now Reveal the Best Evidence-Based Ways to Increase Brain Power

(Newswire.net — June 28, 2019) Orlando, FL — Scientists have been carrying out studies to learn more about how the brain can be protected. There are actually techniques discovered by studies that have been found beneficial for brain power.

A 2010 study was published in the Archives of Internal Medicine.

In this research, the investigators tracked 21,123 smokers from 1978 to 2008. These subjects smoked more than two packs of cigarettes a day.

It was found they have had twice the rate of dementia when they were older. The good news is that participants who stopped smoking had no heightened risk of dementia. They even had normal brain functioning into old age. 

It is important to remember that tobacco is loaded with a range of toxic substances that are harmful to the brain and body. These substances have been widely investigated by researchers due to its dangerous effects on health.

Aside from avoiding smoking, it is also recommended to have good relationships and be optimistic.

In relationships, experts have found people practice transactive memory, which is a form of memory first discovered by psychologist Daniel Wegner in 1985.

This pertains to couples working as a team in remembering things. Each partner reaps the benefit of never feeling forgetful as the other takes care of remembering what the partner forgets.

When it comes to boosting brain function, some natural ingredients have been found extremely beneficial.

Studies have found that curcumin may be helpful. This powerful healing phytochemical is being widely studied by clinicians and researchers.

It has been found to have genoprotective, antifungal, neurorestorative, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, and metal-chelating properties.

It also contains anticoagulant, antiseptic, renoprotective, insulin-sensitizing, androgenic, antifibrotic, anti-purulent, immunomodulating, and anticatabolic agents.

In an animal research, it has been found curcumin could enhance the levels of brain-derived neurotrophic factor. This pertains to a type of growth hormone associated with brain function.

It is worth mentioning turmeric has long been used in traditional Chinese and Ayurvedic medicine to improve brain function for centuries.

Today, scientists found that curcumin has the healing agents to reduce oxidative damage, as well as enhance memory and cognition.

Some research studies have even found curcumin helps fight neurodegenerative conditions like Alzheimer’s and Parkinson’s.

To experience its benefits, it is wise to consider the use of VitaBreeze Curcumin, which is a highly potent and pure formula.

There are many features that make this supplement superior over other brands. It contains black pepper, which is a bioavailability-enhancing ingredient. It is also protected with a customer satisfaction guarantee (www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).