Various Studies Warn Against the Common Threats to Immunity

(Newswire.net — July 2, 2019) Orlando, FL — In strengthening immune system health, experts have been strongly recommending some practices scientifically found helpful for immunity.

Today, an increasing number of people suffer from infections and diseases. One of the keys to fighting these health issues is to learn about and avoid the threats to immunity. These are chronic stress, isolation, physical inactivity, poor diet, toxins, and sleep deprivation.

An article in Psychology Today reveals that stress is the culprit of as much as 90 percent of all diseases and illnesses. These particularly include heart disease and cancer.

Scientists say that stress triggers chemical reactions and floods the body with cortisol, which has damaging effects on the body.

Compelling evidence even shows that chronic stress produces a measurable drop in the ability of the immune system to fight diseases.

Experts further warn against poor diet, which is one loaded with unhealthy fats found in chicken fingers, cookies, and pizza. It is strongly advised to reduce or avoid excessive intake of refined and processed sugar, which weakens the immune system.

Scientists further found that these foods have the ability to decrease the germ-killing ability of white blood cells.

The American Cancer Society further warns against a sedentary lifestyle, which increases the risk of deadly diseases like cancer.

Giving the immune system a boost could be done through the help of natural remedies like lion’s mane.

According to researchers, this natural remedy promotes a strong immune system that can protect the body from viruses, bacteria, and some other disease-causing pathogens. It prevents the immune system from being weakened, which could otherwise increase the risk of infections.

Research involving animal subjects have shown that the use of this medicinal mushroom led to a boosted immunity. It has been found to work by increasing the activity of the intestinal immune system.

According to experts, this offers protection to the body from pathogens that enter the gut through the mouth or nose. These are the effects found to result from the beneficial changes in the gut bacteria, which stimulate the immune system.

In a study, it has been found that daily lion’s mane supplementation almost quadrupled mice lifespan. It is worth mentioning that the subject mice were injected with a lethal dose of salmonella bacteria in this study.

Due to the promising immune-boosting effects of this medicinal mushroom, experts strongly recommend its use. It continues to be a popular subject of research due to its remarkable healing benefits.

To experience its benefits, it is wise to consider the use of formulas like Divine Bounty Lion’s Mane (amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).