Health Authorities Now Strongly Warn Against the Most Common Bone Health Threats

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( — July 4, 2019) Orlando, FL — Bone health is important for mobility and survival. There are many foods highly recommended by experts for bone health, and there are also those they discourage the consumption of.

Health care providers warn that against living a sedentary lifestyle. It is worth mentioning that exercise is needed for bone strength.

Studies have shown exercise could aid in the growth and strength of the muscles. There are highly recommended bone-building workouts, such as aerobics, hiking, dancing, and taking the stairs.

In a medical research, it has been found physical activity led to an increase in bone mass by 40 percent. It has even been found to offset bone loss.

Doctors have long warned against smoking, as it has been found to be the worst enemy to the bones. Research studies have shown that there is a direct link between smoking and bone density reduction.

There are pharmaceutical drugs discovered to affect bone health. Experts warn against antidepressants, steroid medicines, and heartburn drugs, as they are thought to promote bone loss.

It may also be wise to consult the doctor before using thyroid-hormone replacement drugs. Other factors that affect bone health is nutrition, and calcium has long been known to be an essential nutrient.

Powerful healing macrominerals like magnesium have also been found beneficial for bone strength and integrity.

According to experts, these nutrients called magnesium and calcium are found to be critical for bone health. Magnesium aids in stimulating the calcitonin hormone, which helps regulate the amount of calcium needed in building bone.

Many studies have long revealed the therapeutic goodness of this macromineral. Its deficiency has even been associated with a number of undesirable health consequences.

Other studies have further shown that greater magnesium intake led to a significant improvement in bone mass density.

Magnesium can be obtained from consuming certain types of foods, but there are also supplements available.

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Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at

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Orlando, FL 32826
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