Health Authorities Now Warn Against the Signs You May Have Iodine Deficiency

(Newswire.net — August 2, 2019) Orlando, FL — Reports have shown that in Europe and Third World countries, iodine deficiencies are quite common. This is due to the fact that they have low iodine levels in their food supply and soil.

Experts have long been warning against iodine deficiency, which if not addressed could result in various undesirable health consequences.

One of the signs of iodine deficiency is heart rate change. It is important to realize that too little of this mineral could trigger the heart to beat slower than the usual. It is also worth keeping in mind that too much of it could trigger faster-than-usual heartbeats.

It is similarly worth realizing that such a deficiency could affect the ability to learn and remember.

A study involving more than 1,000 adults has shown that higher thyroid hormone levels enhanced performance on learning and memory test.

In some studies, it has been shown that in individuals with low thyroid hormone levels, their hippocampus appears to be smaller.

It is worth noting that the thyroid hormones aid in the growth and development of the brain. When there is a deficiency in iodine, it could reduce brain development.

A symptom of iodine deficiency to watch out for is swelling in the neck, which happens when the thyroid gland grows too big. Reduced levels of iodine trigger the thyroid gland to work harder in producing more.

This causes the cells to not just to grow but also multiply and this leads to a goiter.

Experts further warn against unexpected weight gain, which usually happens when the body has inadequate levels of iodine required to make thyroid hormones. It has been found that the thyroid hormones actually aid in controlling the speed of one’s metabolism.

Low levels of the thyroid hormone can reduce the burning of calories when the body is at rest. The good news is that adding up iodine to one’s diet can aid in reversing the effects of a slow metabolism.

There are many other symptoms of iodine deficiency to be warned against. Health authorities have been recommending to ensure that intake of this mineral is adequate.

Extra-strength formulas like Divine Bounty Iodine could be a helpful source of this mineral. It is important to realize that this supplement is loaded with top-quality iodine, and is known for its high potency.

Divine Bounty Iodine could be an excellent choice for individuals who suffer from hypothyroidism or those who fail to satisfy their daily iodine requirements through diet (amazon.com/Iodine-Supplement-250mcg-Ascophyllum-Metabolism/dp/B07SZD1NDX ).