Multiple Recent Studies Suggest Ashwagandha Is a Science-based Antidepressant

(Newswire.net — August 14, 2019) Winnetka, IL — Depression statistics in the United States and even in many areas around the globe continues to alarm health experts.

Scientists have long been carrying out studies to learn more about this brain disorder and how it can be prevented. It can happen to people from all walks of life, regardless of their background.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-V), a major depressive episode produces at least two weeks of a depressed mood or loss of interest or pleasure in almost all activities.

It could also carry symptoms like appetite changes, sleep issues, reduced energy, and concentration difficulties.

The World Health Organization warns that about 300 million individuals worldwide suffer from this mental health issue. In the United States alone, it affects about 16.2 million adults.

The American Academy of Pediatrics recommends regular screening for depression for all adolescents belonging to the age bracket of 11 and 21 years of age.

Multiple research studies have revealed that some measures may be potentially helpful in warding off this brain disorder. While there are antidepressants available, it is always best to reduce the risk of the condition.

It is also worth remembering that some antidepressants have been found to produce some undesirable consequences, such as the increased likelihood of violence and suicide.

When it comes to reducing the symptoms of depression, some natural remedies like ashwagandha may be helpful.

Scientists have long been looking into the therapeutic benefits of this natural ingredient, especially for brain health.

In a controlled 60-day study, researchers had 64 stressed adults as subjects and they were treated with 600 mg of ashwagandha every day.

It was found that the use of this natural remedy led to a reduction of severe depression by 79 percent. It is worth mentioning that the placebo group experienced a 10 percent increase in symptoms.

This natural healing remedy may be obtained via supplementation. Aside from its depression-fighting benefits, it has also been scientifically found to combat various ailments.

Consumers who want to experience the healing benefits of this natural ingredient may consider the use of NutraHerbals Ashwagandha Root Powder.

While there are many brands available in the market, this one is believed widely to be superior over others. Per serving, this formula offers 1200 mg of pure and high quality ashwagandha.

NutraHerbals Ashwagandha Root Powder provides 120 Vegetarian capsules per bottle, which means consumers can use it for months.

This amazing carefully-crafted formula is even equipped with a money back guarantee, which makes every purchase absolutely risk-free (http://www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).