Experts Now Reveal the Critical Science-Based Foods for Immunity

(Newswire.net — August 19, 2019) Winnetka, IL — Health authorities have long been reminding the public to resort to the helpful measures in enhancing immune system health.

Multiple research studies have shown that some foods do significantly aid in enhancing immunity. Jalapeño peppers are one as they contain capsaicin, which is a compound with strong inflammation-fighting properties.

It is worth realizing that anti-inflammatories have long been found to fight arthritis symptoms, especially the autoimmune type called rheumatoid arthritis.

It is also recommended to consume lemons, which are loaded with bio-flavonoids. It is worth mentioning that these compounds do not just strengthen immune system health but can also help ward off cancer.

Experts say that by strengthening the immune system, the body is less likely to suffer from various diseases. This means it could eliminate the need to use pharmaceutical drugs or the risk of dealing with an incurable disease.

There are many other science-based, highly recommended foods like apples and chicken soup.  Apple eaters have been found by a study to report fewer asthma symptoms. It is also worth mentioning that apples are high in fiber, which can reduce inflammation during infections.

Boosting immune function and health may be done through the help of natural remedies like ashwagandha.

According to experts, this adaptogen works in decreasing the stress hormones of the body. Through this action, it has been found helpful in boosting immunity. What makes it all the more beneficial is that it also has strong inflammation-fighting benefits.

In laboratory and animal studies, researchers found ashwagandha worked in enhancing immune function. It has been discovered to do so due to its ability to increase the production of immunoglobulin.

Due it its ability to suppress pro-inflammatory cytokines, it is recommended as a treatment for a variety of inflammatory disorders. Ashwagandha is also widely studied due to the myriad of healing benefits it offers.

It is worth mentioning that this natural remedy may be obtained via supplementation, such as the use of NutraHerbals Ashwagandha Root Powder.

There are many formulas available in the market, but this one from NutraHerbals has been known to be highly potent. It provides 1200 mg of high-quality ashwagandha per serving, and this is why it is superior over other brands.

What makes it even more beneficial is that it is pure and free from nasty, unwanted ingredients like GMOs, binders, preservatives, fillers, and additives.

NutraHerbals Ashwagandha Root Powder gains increasing attention and trust from consumers. Aside from being highly potent and pure, it is also protected with a money back guarantee.

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