Scientists Now Propose Foods for Rheumatoid Arthritis Management

(Newswire.net — August 20, 2019) Orlando, FL — Rheumatoid arthritis is affecting millions of people in the United States alone. This ailment continues to affect many, and this is why many health experts recommend some tips in managing it.

According to researchers, there is no cure for this condition yet. However, it is important for sufferers to be able to manage it well. Some of these foods are canary seed, blueberries, green tea, olive oil, and ginger.

The new comprehensive review of foods reveal proven long-term beneficial effects on joint stiffness and pain, inflammation, joint destruction, and oxidative stress.

The list of food items is believed to be helpful against the progression and symptoms of rheumatoid arthritis.

This new study was published in the Frontiers in Nutrition.

The authors of the study recommend incorporating these foods into the diet as it can offer support to the management of rheumatoid arthritis, which is a debilitating autoimmune disease.

Dr. Bhawna Gupta completed this study together with Ms. Shweta Khanna and Mr. Kumar Sagar Jaiswal at the Disease Biology Lab, School of Biotechnology, KIIT University, India.

Gupta said that regular intake of specific dietary fibers, spices, fruits, and vegetables can aid patients in managing the effects of rheumatoid arthritis. This is recommended to be combined with the eliminating of food that promote inflammation and damage.

This condition called rheumatoid arthritis can cause symptoms like swelling, pain, and stiffness in the joints. These symptoms are known to reduce overall quality of life of sufferers.

The first line of treatment is the use of disease—modifying anti-rheumatic drugs. Experts suggest that disease management through food and diet is safe as it doesn’t cause harmful side effects like medications.

Anti-inflammatory foods are not just good against rheumatoid arthritis, but also other conditions. It is worth mentioning that many of the most prevalent diseases and disorders nowadays are believed to be caused by chronic inflammation.

Curcumin is one of the anti-inflammatory ingredients that could be helpful against rheumatoid arthritis. This phytochemical can be found in turmeric, which is a deep yellow-orange colored medicinal spice.

This phytochemical is known for its strong inflammation-fighting properties. It has antibacterial, anticarcinogenic, antiproliferative, antiviral, renoprotective, anticoagulant, antiseptic, antioxidant, and anti-amyloidogenic agents.

It even has anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, immunomodulating, anticatabolic, insulin-sensitizing, androgenic, antifibrotic, genoprotective, antifungal, anti-inflammatory, neurorestorative, and metal-chelating properties.

This natural remedy is believed to be extremely helpful in fighting a range of diseases and disorders. It can be consumed through the use of Divine Bounty Curcumin, which is gaining more and more attention from consumers.

(https://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I)