Experts Now Recommend the Science-Based Tricks to Fight Inflammation

(Newswire.net — August 23, 2019) Orlando, FL — Health authorities have long been warning against chronic inflammation, which affects many people nowadays. When not regulated, inflammation can turn chronic and trigger the onset of various diseases and disorders.

According to Elizabeth Boham, MD, inflammation is a super-common condition. 

Experts have long revealed that inflammation normally takes place when the body gets in contact with something it identifies to be foreign or a threat. Then it releases substances to attack it.

Consumers have long been warned that some medical issues can be inflammation-related. These include cardiovascular disease, painful periods, autoimmune disorders, leaky gut, and certain forms of cancer.

One of the best ways to fight inflammation is to get a decent sleep, and this means having one that’s adequate and of good quality.

Adding inflammation-fighting foods to one’s diet is also recommended. According to experts, it is wise to reduce intake of inflammation-promoting foods like diary and sugar.

It is strongly recommended to consume red grapes, pears, pomegranates, mushrooms, lentils, soybeans, and green peas. These foods are equipped with compounds that aid in fighting inflammation.

While there are many inflammation-fighting medications available, it is worth mentioning that for thousands of years, medicinal spices have been used against inflammation.

Studies have shown turmeric is one of these natural remedies. It is being widely studied due to the variety of remarkable healing effects it offers.

A phytochemical found in turmeric, which is called curcumin, doesn’t just have inflammation-fighting agents, but also antifungal, antibacterial, anticarcinogenic, antibiotic, antimicrobial, and anti-purulent agents.

It also has genoprotective, antiproliferative, antiviral, renoprotective, insulin-sensitizing, androgenic, antifibrotic, neurorestorative, metal-chelating, anticoagulant, antiseptic, antioxidant, anti-amyloidogenic, anti-cytotoxic, immunomodulating, and anticatabolic agents.

Turmeric has been found to fight joint inflammation, sprains, swelling, muscle soreness, and even general aches and pains.

In 2014, a Clinical Interventions in Aging article has revealed that turmeric can be used orally or topically in fighting inflammation inside and out.

In addition to its inflammation-fighting benefits, turmeric has also long been known to fight a range of diseases and disorders. It is even widely used for preventive health purposes.

While turmeric powders are available, it is worth mentioning that some supplements are found useful. One is VitaBreeze Curcumin, which provides pretty much everything that consumers look for in a formula.

This supplement is made even more popular by the black pepper extract it is equipped with. It is worth mentioning black pepper increases the absorption of curcumin inside the body.

VitaBreeze Curcumin is also protected with a money back guarantee.

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