Multiple Studies Warn Against Habits That Are Diabetes-Promoting

(Newswire.net — August 29, 2019) Wilmington, DE — While there are many medications available for individuals with diabetes, it is vital to prevent its onset from the very start.

According to experts, this condition stays incurable regardless of the increasing number of studies scientists carried out to find its cure. This is why it is best dealt with when its onset is prevented.

Individuals who sleep late at night have been found to be significantly more susceptible to the condition.In Korean research, those who stayed up until the wee hours of the morning were more susceptible to the condition.

Nan Hee Kim, MD, study author, has also revealed that night owls tend to be exposed to higher levels of artificial light from televisions and cell phones, a habit that is linked to lower insulin sensitivity and poorer blood sugar regulation.

Aside from making some changes on one’s sleep habits, it is similarly important to get some sun exposure.

A new Spanish study has revealed that individuals with vitamin D deficiency are more susceptible to having type 2 diabetes and prediabetes.

There are other ways to fight diabetes like avoiding the habit of reheating food using plastic using a microwave.

Some vitamins like biotin have been found to work wonders in fighting diabetes. This water-soluble B vitamin is recommended for diabetes management.

In 2004, a study was published in the American Journal of Clinical Nutrition.

In this research, the investigators treated the participants with 6 micro-moles per deciliter of biotin per day for 28 days. It has been found that there was an increase in the activity of several enzymes, which regulate blood sugar in both the diabetic and non-diabetic participants.

It is also worth noting that aside from its glucose-regulating abilities, biotin has also been found essential for other purposes vital for diabetes management.A research study was published in the molecular Genetics and Metabolism journal.

In this study, it has been shown that a deficiency in biotin produce an impairment in the regulation of glucose and cholesterol.

In the tissue culture and animal study, a deficiency in this vitamin has been found to result in energy deficiency as well as activated stress response mechanisms. It also negatively affected insulin control and fat production, and increased glucose production and fatty acid oxidation.

To nourish the body with the diabetes-fighting goodness of biotin, it is wise to consider the use of DermaSafe Biotin 5000 PLUS.

This extra-strength formula is popularized by its impressive potency, and it is even free from nasty, unwanted ingredients (https://www.amazon.com/Biotin-5000-PLUS-Antioxidants-Satisfaction/dp/B015NM8F6U/).