Clinical Researchers Warn Against the Habits Proven to Cause Inflammation

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(Newswire.net — August 30, 2019) Orlando, FL — More and more researchers are recommending to resort to the helpful measures in managing inflammation.

Experts time and again warn that chronic inflammation can potentially trigger a range of diseases and disorders.

Rebecca Lee, a registered nurse and founder of RemediesForMe, says that if left untreated, chronic inflammation can lead to numerous illnesses and diseases, such as heart disease, high blood pressure, diabetes, weight gain, and Alzheimer’s disease.

According to Catherine Metzgar, PhD, RD, a member of the clinical team at Virta Health, essentially inflammation results from stresses placed on the body — these can come from the food you consume, the environment, or other lifestyle behaviors.

There are things like behaviors or habits that contribute to high levels of inflammation. One trick is to avoid complaining about a busy schedule. It is worth mentioning that this can trigger a stress response that increases the levels of the stress hormone called cortisol, and can cause inflammation.

It is important to be warned that perceived stress has long been found to cause the same inflammatory response as real, physical stress.

Some experts also stress the importance of not going overboard with condiments, such as tomato or BBQ sauce. These food ingredients contain allergens that can produce inflammation when consumed regularly.

There are other inflammation-triggering habits to avoid like drinking out of plastic water bottles and consuming a cup of coffee after another.

Reducing inflammation levels may be made even more effective through the help of amino acids like L-Carnitine.

This amino acid, which is also reputed to be a powerful mitochondrial boosting supplement, is a popular subject of many studies and clinical trials. This is due to its strong remarkable potentials in fighting a range of diseases and disorders.

According to researchers, this natural remedy has been able to demonstrate its ability to decrease inflammation in healthy adults. It has also been found to enhance levels of glutathione inside the body. It is worth realizing that glutathione is considered to be a master antioxidant.

Individuals who are struggling to decrease levels of inflammation inside their bodies may consider incorporating L-Carnitine on their diets. This powerful natural ingredient has long been reputed to ward off a range of diseases and disorders.

This natural remedy could also work wonders in delivering a range of health benefits. This is why its use is highly recommended via supplementation.

Supplements like Divine Bounty L-Carnitine could be potentially useful for those who want to obtain the therapeutic goodness of this amino acid. This amazing formula is equipped with 600 mg of Acetyl L-Carnitine per capsule and 120 Vegetarian capsules per bottle (amazon.com/dp/B06XF7K9MM).

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