Experts Found Magnesium to Be Dramatically Under Utilized

(Newswire.net — August 30, 2019) Orlando, FL — It doesn’t come as a surprise that many health care providers and experts strongly recommend adequate consumption of magnesium. This macro-mineral is essential for overall human health and survival. However, it seems that the importance of this mineral is not quite well understood by the many.

Experts found magnesium to be dramatically under-utilized. This extremely important and valuable mineral is needed in virtually all chemical reactions in the body. It is a charged mineral that is a critical co-factor in over 300 enzymatic reactions.

While its use is not quite well known, there are over 200 published clinical studies that document its need. In the 1992 American College of Cardiology annual meeting, there was even a limited biography on magnesium. It was actually the most requested item at the National Council on Magnesium and Cardiovascular booth.

There are those who are unable to get adequate amounts of magnesium due to poor food choices. There are also people who suffer from certain medical conditions that trigger poor absorption of nutrients like magnesium.

Individuals who suffer from magnesium deficiency often suffer from muscle soreness, muscle tension, cramps, and twitches. It could also produce symptoms that involve impaired contraction of smooth muscles.

These symptoms are menstrual cramps, urinary spasms, and difficulty swallowing. It could also manifest in a form of a lump in the throat, especially after consuming sweets.

It is important to resort to measures necessary to reduce the risk of magnesium deficiency. There are quite a number of diseases and disorders that could develop when there are low levels of magnesium inside the body.

These medical conditions can range from mild to severe. It is always best to regularly consume magnesium for preventive health purposes.

Health experts always recommend increasing consumption of nuts, seeds, whole grains, and vegetables to get adequate amounts of this mineral. It is also best to consume green vegetables that are grown organically. It is worth realizing that magnesium deficiency could also be due to soil depletion.

It may also be helpful to use Purest Vantage Magnesium Oil Spray, which is a highly potent and pure formula. This spray is can make it easy for consumers to obtain magnesium without swallowing pills.

It delivers magnesium via the skin, which many people truly find convenient. What makes this spray even more beneficial is that it is free from nasty ingredients. It is widely preferred by consumers due to its remarkable results.

This spray could be an excellent product to use in warding off diseases linked with magnesium deficiency (http://amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).