(Newswire.net — September 6, 2019) Orlando, FL — Statistics reveal that in 2014, over 1.9 billion adults were categorized as overweight and more than 600 million were obese.
Health authorities warn that being obese or overweight is a risk factor for non-communicable diseases.
These include heart disease and stroke, which in 2012 were the top causes of death. Obesity is also associated with diabetes, musculoskeletal disorders like osteoarthritis, and some cancers such as those affecting the colon and breast.
It is important to keep in mind that some measures have been found beneficial in reducing extra pounds and maintaining a healthy weight.
It is strongly recommended to opt for foods like avocados, which are loaded with dietary fiber, monounsaturated fatty acids, potassium and phytochemicals.
A study was published in the Nutrition Journal.
In this research, it has been found that subjects who consume avocados tend to have reduced body weight, BMI, and waist circumference.
There are other weight management foods strongly recommended by studies, such as eggs, beans, and yogurt.
Experts further recommend engaging in physical activities regularly. It is worth realizing that exercising in most days of the week has been scientifically found to produce various health benefits.
Not too many people are aware that some natural remedies like L-Carnitine may potentially work wonders in helping with weight loss.
According to studies, this natural remedy works wonders in enhancing energy during and after exercise. It aids not just in increasing the amount of fat burned for every workout, but also increases energy for better exercises.
Adequate levels of L-Carnitine have been found to make the body more efficient in burning fat. It is worth mentioning that this natural remedy not only lessens the amount of fat stored in the body, but also reduces visceral belly fat.
On top of all these, L-Carnitine also works in boosting metabolism and this enhances weight loss. It is worth realizing that a more efficient metabolism significantly helps with weight loss.
What makes L-Carnitine even more beneficial is that it also aids in boosting immunity. There are actually many other health benefits linked with the use of this amino acid, and this is why it is highly recommended by experts.
In multiple research studies, L-Carnitine has been found to have disease-fighting potentials. This is why it may be useful for preventive health purposes.
Formulas like Divine Bounty L-Carnitine may be useful in delivering the weight loss benefits of this natural remedy. This highly potent formula is known for its remarkable ability to deliver the weight loss and disease-fighting benefits of L-Carnitine (https://www.amazon.com/dp/B06XF7K9MM).
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