(Newswire.net — September 6, 2019) Orlando, FL — Magnesium is one of the most widely studied mineral. It has been found to improve overall health, and could even fight certain diseases.
Study reveals magnesium could be useful for asthma control. This macromineral can be found in a variety of food sources. There are many people who are deficient in this mineral and are even unaware of it.
Asthma is one of the alarming conditions that many people are suffering from due to the fact that it causes a suffocating feeling. It is worth realizing that in lung physiology, magnesium is considered important.
However, its use and efficacy in helping those with asthma control and get rid of their condition is unfortunately, taken for granted.
There is a variety of asthma medications available in the market today, they can actually save a sufferer’s life, but their benefits can also come with a steep price.
According to some experts, the more sufferers use these pharmaceutical drugs, the more they are susceptible to side effects. Not many people are aware that when magnesium deficiencies are not addressed, the use of medications for asthma also increases. This leaves a sufferer more vulnerable to more undesirable health consequences.
It is important to understand that losses of magnesium are found to result from the use of medications for asthma. These medications are formulated to reduce inflammation and open airways.
This study was published in the Journal of Asthma, and it lasted for six months. It involved intake of 170 mg of magnesium twice daily with food. It tested pulmonary function, asthma control, and quality of life in participants with mild to moderate asthma.
After the 6-month supplementation, there were improvements in the objective measures of asthma (PFT) along with subjective measures of asthma control and quality of life.
It is important to remember that low magnesium levels in the body are linked with the onset of various diseases and disorders. This is why it is extremely important to nourish the body with the magnesium it needs to stay healthy.
There are many food sources of this mineral, and they are the ones health experts highly recommend. It is worth realizing that magnesium is involved in hundreds of processes and enzymatic reactions inside the body.
Thus, it is easy to assume its importance to health is dangerous to overlook. To experience the therapeutic, anti-asthma effects of this mineral, it is wise to take into account the use of Purest Vantage Magnesium Oil Spray.
This spray is an excellent source of this mineral, and is easy to use (amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).
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