New Statistics Warn Against the Soaring Rates of Bone Health Issues

(Newswire.net — September 11, 2019) Orlando, FL — Worldwide, bone diseases like osteoporosis affect about 200 million women. It is worth realizing that globally, this condition produces over 8.9 million fractures every year.

In 2000, reports reveal that there were an estimated 9 million new cases of osteoporotic fractures. Of these, 1.6 million were at the hip and 1.7 million were at the forearm.

Globally, 1 in 3 women over 50 years old will suffer from osteoporotic fractures.

Health authorities further warn that by 2050, hip fracture in men will increase by 310 percent globally and by 240 percent in women.

There are risk factors experts have been warning consumers against, such as living a sedentary lifestyle. This risk factor is linked with the increased likelihood of fragility fractures.

Researchers further warn against unhealthy habits like smoking, which can result in reduced bone density and higher fracture risk.

In some studies, it has been found that following a healthy diet could significantly help in strengthening the bones. It is strongly recommended to consume more foods rich in calcium, vitamin D, and magnesium.

Experts particularly recommend increased intake of cheese, milk, and green leafy vegetables like cabbage, broccoli, and okra. Other highly recommended foods are tofu, nuts, soya beans, fish, and bread.

The health of the bones can be protected and improved through the help of nutrients like folate. In many research studies, folic acid has been found to produce many health benefits.

In many research studies, folate has been able to demonstrate its ability to fight bone health problems. More particularly, a deficiency in this nutrient has been associated with a reduction in bone mineral density.

It is similarly important to stress that such a deficiency has also been linked with the heightened risk of bone fracture.

Researchers carried out a study involving human osteoclast cultures. It has been shown that depletion of folate led to the activation of bone resorption (bone loss) activity.

According to experts, the enzyme called the nitric oxide synthase aids in preserving bone density. This is due to its ability to stimulate the formation of the bones as well as prevent bone loss.

It is worth realizing that folate can serve as a cofactor for this particular enzyme. It may even promote nitric oxide activity in bone cells, and this can aid in maintaining bone density.

Formulas like Divine Bounty B Vitamin Complex could be helpful for individuals who want to experience the healing goodness of these B vitamins.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (http://www.amazon.com/dp/B07414752B).