New Reports Now Recommend Some Easy Hacks To Protect And Enhance Liver Health

(Newswire.net — September 20, 2019) Orlando, FL — Today, more and more people are struggling from conditions affecting the liver. This is exactly why experts strongly recommend some preventive measures to protect the liver

According to health authorities, it is always important to choose healthy foods. This means consuming more fruits and vegetables and reading food labels when buying processed foods.

Some of the foods and ingredients experts warn against and that could wreak havoc on liver health are sugar, additives, damaged fats like vegetable oil, and foods labeled as low in calories.

It is important to understand these are usually foods processed in such a way that fat is removed but sugar is added. This, according to experts, is absolutely not good for the liver.

Experts further warn against alcohol, even in small quantities, when consumed regularly.

By practicing healthy eating habits, the liver may be taken care of better. It is wise to avoid refined and processed carbohydrates like pastries, pasta, bread, cakes, and muffins.

Individuals who have food allergies should also stay away from their triggers as exposure to these foods can weaken liver function.

Taking better care of the liver can mean using natural remedies like curcumin, which has long been reputed to be highly therapeutic.

The University of Maryland Medical Center reveals that turmeric, which is the spice in which curcumin is found, has long been used for 4,000 years in the treatment of various ailments.

A controlled animal study was published in “Indian Journal of Physiology and Pharmacology.”

In this research, turmeric extract was administered for 15 days in the rat subjects. It has been found that the use of turmeric led to the improvement in liver function, and this has been found to be due to its ability to increase detoxification.

In some studies, it has been found turmeric aids in reducing free radical damage. It is important to understand that free radicals are highly damaging to the cells and tissues.

It is important to stress curcumin has genoprotective, anticarcinogenic, antiproliferative, antiviral, renoprotective, insulin-sensitizing, androgenic, antifibrotic, neurorestorative, and metal-chelating properties.

It also contains anticoagulant, antifungal, anti-inflammatory, antibacterial, antiseptic, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, immunomodulating, and anticatabolic agents.

A study was published in the January 2006 journal “Basic and Clinical Pharmacology and Toxicology.”

In this research, it was found that the group receiving turmeric exhibited a significant reduction in oxidative stress.

Supplements like VitaBreeze Curcumin may be an excellent source of this phytochemical. This formula is a great choice, as it is highly potent and pure (http://www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).