Emerging Studies Now Suggest Magnesium Relieves Headaches and Migraines

(Newswire.net — October 4, 2019) Orlando, FL — Pain relieving medications are often resorted to by individuals who suffer from headaches and migraines. Researchers, however, are investigating into some natural cures for these conditions.

According to health experts, there are actually 150 different types of headaches. Out of these, four are quite common and they are tension, cluster, sinus, and migraine.

Health authorities warn against migraine headaches as they could lead to symptoms like nausea or vomiting, increases sensitivity to noise, light, or smells, and loss of appetite.

There are risk factors like stress, back or eye strain, food allergies, hormonal imbalance, and some ailments like colds, fever, sinus infections, or throat infection. It may also be influenced by heredity as headaches normally run in families.

Scientists recommend that magnesium may be a safer alternative to a painkiller, which is linked with side effects.

Some studies have revealed that this macromineral has a tendency to decrease the frequency of migraine attacks in individuals with low magnesium levels.

One of the study findings shows that magnesium could prevent the wave of brain signaling called cortical spreading depression. It is important to note that is often produces the visual and sensory changes that happen when experiencing a headache, especially a migraine.

According to researchers, deficiency in this macromineral can result in brain artery spasm. What makes such a deficiency even more disadvantageous is that it increases the release of pain substances.

Health authorities warn that significantly reduced serum magnesium levels have been observed in individuals with migraine and tension headache.

Studies have found that a high dose (600 mg) of oral magnesium daily in a span of 12 weeks significantly decreased the frequency of headaches by 41.6 percent.

What makes this therapeutic, all-natural treatment even more beneficial is that it also decrease the severity, drug usage, and even the duration of the acute attacks.

More and more studies are still underway to validate the remarkable benefits of magnesium on migraines and headaches. However, it remains true that its use is highly recommended.

Previous research studies have shown that magnesium was able to produce a range of health benefits. It could even be used for preventive health purposes, and is necessary for the hundreds of enzymatic reactions inside the body.

Increased consumption of magnesium is not only achieved through consuming certain foods or supplements, but also with the use of Purest Vantage Magnesium Oil.

This spray is carefully crafted to ensure that consumers are provided with a reliable and effective source of magnesium http://amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI