Pool Therapy a Potentially Helpful Remedy for Osteoarthritis Pain

(Newswire.net — October 15, 2019) Orlando, FL — There is a wide selection of pain management options arthritis sufferers can turn to, such as pharmaceutical drugs. While medications are helpful, some experts recommend that arthritis sufferers should turn to natural and side-effect-free pain management options.

Pool therapy is a potentially helpful remedy for osteoarthritis pain. Osteoarthritis is the most common arthritic condition in the United States. It affects around 27 million individuals in the country. There are many who live a reduced quality of life due to the pain and immobility caused by arthritis.

Osteoarthritis develops when there is wear and tear in the joint cartilage. Injury or overuse is often the cause of wear and tear. Individuals who belong to the aging population are thought to be more susceptible to arthritis.

Pool therapy is highly recommended for sufferers. It offers a form of floating traction that allows sufferers to stretch their spine. This exercise also helps loosen and free the joints in such a way that can’t be achieved through the use of a mat.

Suffers of osteoarthritis in the hips, knees, and back are advised to get a warm bath. It is imperative to maintain flexibility, which can be achieved through performing joint exercises. Some experts also suggest that certain workout routines have the ability to offer significant pain relief.

Aqua or water therapy can be performed using a pool filled with warm water. Some experts suggest that the water’s buoyancy could help counteract gravity. This allows sufferers not to be burdened with weight during exercise. During pool therapy,  individuals with arthritis are easily able to move their painful joints without struggling with too much weight.

According to some experts, the body could get a buoyancy of up to 50 percent of body weight just submerging in a waist-depth water. Pool therapy can help decrease weight-bearing stress, and is particularly useful to individuals who find it painful to engage in land-based exercises.

In addition to pool therapy, there are many other pain management remedies believed to be useful for individuals with arthritis. One is glucosamine, which is a naturally-occurring substance in the body.

Glucosamine is widely reputed to be good for overall joint health and is helpful in repairing cartilage damage. This natural remedy is not just popular among arthritis sufferers, but also athletes.

Divine Bounty Glucosamine formula could be an excellent option. It is popularized by its high potency and purity, and it is even backed with a complete customer satisfaction guarantee.

It could be a helpful glucosamine formula to use for individuals who want to manage arthritis pain and improve their mobility (http://amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).