Experts Now Strongly Warn Against Foods That Cause Weight Gain

Photo of author

( — October 19, 2019) Orlando, FL — Health authorities have been providing consumers with weight management, fat burning guidelines. There are foods to incorporate in one’s diet, and there are also those that should be avoided.

Experts reveal several studies have identified some foods to be major contributor of weight gain.

According to the Harvard University, French fries are one of the most harmful foods. In addition to being addictive, they also contribute significantly to weight gain.

Consumers are also advised to avoid regular intake of potato chips as they often are loaded with oil and salt. It is worth remembering these have long been found to cause weight gain. Nutritionists also say these don’t satiate hunger, and are often easily consumed in large amounts.

There are other foods and beverages to avoid intake of like sugar-sweetened drinks, fatty meat, sugar, processed meats, trans fat, and potatoes.

More and more health experts warn against the dangers of obesity. There are many weight loss methods, and some researchers strongly recommend natural ingredients.

According to researchers, a powerful antioxidant called resveratrol may be helpful. This natural ingredient has long been widely studied due to its remarkable healing benefits.

In some studies, resveratrol has been found to inhibit lipoprotein lipase, fatty acid synthase, and hormone sensitive lipase. It even has a remarkable potential to enhance mitochondrial function, which can enhance metabolism.

A 2011 study was published in the Cell Metabolism journal.

In this research, the investigators treated the obese subjects with trans-resveratrol for 30 days. The participants did not suffer from any other condition, and the physiological changes they experienced were examined.

This includes fat storage, energy, and the manner that fat is broken down. It was found that resveratrol made some significant changes in terms of caloric restriction.

According to researchers, it was able to decrease energy expenditure. What makes it even more advantageous is that it enhanced health parameters, such as insulin and triglycerides in the blood, decreased glucose concentrations, as well as improve the metabolic profile of the people taking resveratrol.

While more studies are still underway to explore more of resveratrol’s weight loss benefits, it is hard to deny that its use is highly recommended and widespread.

Supplements like Purest Vantage Resveratrol may be helpful in delivering the healing benefits of this antioxidant.

This formula is popularized by its high potency and purity. This formula has pretty much everything that consumers look for in a formula. In addition to being highly potent and pure, this supplement is also protected with a complete customer satisfaction guarantee (


Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.


390 North Orange Avenue
Suite 2300-C
Orlando, FL 32801
United States
(407) 208-2064