Scientists Now Reveal the Evidence-Based Tricks to Not Wreck the Liver

(Newswire.net — October 21, 2019) Orlando, FL — Doctors have long recommended the ways to take better care of the liver. Unfortunately, more and more people still end up suffering from liver-health ailments.

According to Ray Chung, MD, there’s nothing tricky about keeping your liver in good shape. It’s all about a healthy lifestyle.

Chung is medical director of the liver transplant program at Massachusetts General Hospital.

It is important to remember that the liver actually plays a key role in the digestive system of the body. Everything ingested like food and drinks pass through it, and this means it does a lot of work.

“It’s an organ you could easily trash if you don’t take good care of it,” says Rohit Satoskar, MD, of the MedStar Georgetown Transplant Institute.

“And once you trash it, it’s gone,” he adds.

Health authorities strongly warn against consumption of alcoholic beverages as they cause damage to the liver cells. It may also result in scarring or swelling, which may result in a deadly disease called cirrhosis.

It is similarly important to follow a healthy diet and engage in exercise regularly. This helps managing a healthy weight, which prevents nonalcoholic fatty liver disease (NAFLD) that is a condition leading to cirrhosis.

Taking better care of liver health may be made possible through the help of natural remedies like turmeric.

According to researchers, turmeric has a phytochemical called curcumin. This phytochemical has been known to have antiviral, renoprotective, insulin-sensitizing, androgenic, genoprotective, antifungal, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antifibrotic, neurorestorative, and metal-chelating properties.

It also contains anticoagulant, antiseptic, anti-purulent, immunomodulating, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, and anticatabolic agents.

These healing ingredients have been found to work in fighting free radicals and oxidative stress that could wreak havoc on liver health. More particularly, the anti-inflammatory agents and antioxidants of curcumin aids in protecting and cleansing the liver.

It is also important to mentioning that these healing properties have been found to be useful in fighting many ailments. This is why turmeric is widely used for preventive health purposes.

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Aside from its high potency, this amazing formula also takes pride in its added ingredient called black pepper. This therapeutic kitchen ingredient is bioavailability-enhancing, and this means it can enhance the absorption of curcumin inside the body.

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