Scientists Now Suggest Some Foods Can Supercharge Intestinal Health

(Newswire.net — October 21, 2019) Orlando, FL — Many studies have been looking into the ways to enhance and protect intestinal health. According to experts, having the right diet could be significantly helpful.

Health authorities reveal that the microbiota actually produces colonies to fight a range of diseases. These include heart disease, type 2 diabetes, obesity, autoimmune diseases, and some forms of cancer.

There are foods found to help enhance gut bacteria, and one is Jerusalem artichokes. Experts reveal this food has strong prebiotic potential. It also has an insoluble fiber called inulin that goes through a certain process to be fermented into healthy micro flora.

In addition to Jerusalem artichokes, it is also wise to consume bananas. It has been found bananas restore the health of the bacterial community and may even aid in decreasing inflammation.

Experts have further found bananas aid in maintaining harmony among microbes in the bacterial community, which is called phyla.

Other highly recommended foods are polenta and broccoli. Polenta is considered to be a high-fiber, corn-based complex carbohydrate that has a fermentable component.

Aside from broccoli, other cruciferous vegetables like cabbage, kale, and cauliflower are also highly recommended. It is worth realizing these vegetables have glucosinolate, sulfur-containing metabolites.

They could work in decreasing inflammation as well as the risk of bladder, breast, colon, liver, lung, and stomach cancer.

Over decades, scientists have been carrying out studies to learn more about the beneficial effects of bromelain on intestinal health.

Studies reveal bromelain has anti-inflammatory effects in the gut and it also exhibited its potential to decrease the symptoms of various gut disorders.

In rabbit intestinal cell cultures, researchers found that this digestive enzyme halted the activity of various diarrhea-causing bacteria and toxins. It also stopped the secretion of intestinal fluid, and this makes it useful as an anti-diarrhea drug.

In many other studies, bromelain worked in decreasing inflammation in individuals with inflammatory bowel disease (IBD).

Today, quite a number of different formulas are available in the market. Experts recommend choosing highly potent and pure ones like Divine Bounty Digestive Enzymes.

Highly potent and pure formulas like this one from Divine Bounty are gaining increasing popularity in the international market today. It offers pretty much everything that consumers want in a supplement.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics, and probiotics.

This formula even offers 90 Vegetarian highly potent and pure capsules per bottle (https://www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).