A Study Now Warns Unhealthy Diet Could Be a Major Culprit of Acne

(Newswire.net — October 28, 2019) Wilmington, DE — Health authorities have long been warning against having an unhealthy diet, which has been proven to increase the risk of diseases. It is worth realizing that it has also been found to negatively affect the appearance and health of the skin.

The standard Western diet is thought to be responsible for the high rates of acne. According to an international team of researchers, such diet is often loaded with refined sugars, starches, and highly processed foods, such as breads, cereals, chocolate and pizza.

It is worth noting that these are foods found to trigger the body to produce increased levels of insulin, which can lead to the excessive levels of male hormones.

When there are high levels of male hormones, it results in the overproduction of sebum that leads to acne. This is according to a study spearheaded by Loren Cordain.

“Acne can be psychologically devastating to a teen,” Cordain says. Cordain is a professor of health and exercise science at Colorado State University.

This research was published in the Archives of Dermatology.

In Western societies, it has been found 79 percent to 95 percent of teens have acne. It is further worth mentioning that forty percent to 54 percent of those over 25 have it.

It is strongly recommended to reduce or avoid intake of unhealthy, acne-triggering foods. This can also aid in warding off a range of diseases and disorders.

There are many acne-fighting products available in the market today. However, there are also natural remedies like aloe vera scientifically found to work wonders in fighting this skin condition.

It is important to understand that aloe vera has long been reputed to aid in healing cuts, minor rashes, and sunburns. It has been particularly found to be beneficial for the skin.

According to experts, aloe vera has anti-inflammatory properties that allow it to fight acne. What makes it all the more beneficial is that it has many other healing agents found to aid in enhancing and protecting skin health.

Studies further shown that aloe vera promotes collagen synthesis, and may aid in healing acne scars. It could even aid in softening the skin and tightening the skin pores.

One of the best sources of this acne-fighting ingredient is DermSafe Stretch Mark And Scar Cream. There are many who resort to the use of this cream as it is also loaded with a range of healing ingredients (www.amazon.com/DermaSafe-Stretch-Removal-Moisturizer-Advanced/dp/B011LTNAGO/).