Experts Now Reveal What You Need to Know About Anxiety and OCD

(Newswire.net — November 8, 2019) Orlando, FL — Anxiety and obsessive compulsive disorder (OCD) are two different conditions. They are highly prevalent nowadays, but not many people know exactly what they are and how they develop.

According to experts, OCD is a psychiatric disorder and it involves repeated and unwanted intrusive thoughts, feelings, ideas, and behaviors that must be done over and over again.

OCD sufferers tend to always make sure that a task has been accomplished and done correctly, such as making sure the stove is turned off.

General Anxiety Disorder (GAD), one the other hand, is characterized by worrying to the extreme.  Individuals with GAD tend to be preoccupied with dread and even a feeling of impending doom when contemplating on or even merely thinking about the future.

Unlike individuals with OCD, GAD sufferers do not engage in ritualistic behavior in dealing with their fears.

Medications are often used for anxiety and OCD. However, not many people are aware that certain natural ingredients have been found extremely beneficial in fighting these conditions.

According to researchers, magnesium supplementation is effective in the treatment of anxiety and anxiety-related disorders. This particular benefit has been found to manifest when the magnesium is used in combination with other vitamins, minerals and herbal extracts.

Health experts have long recommended the use of magnesium for a range of medicinal purposes.

In a study, it has been found that magnesium was able to help suppress the HPA axis (CRH, ACTH, Cortisol). It also offered relief from premenstrual anxiety in women, when taken together with B6.

Health authorities warn that partial depletion of magnesium increased anxiety-related behavior in mice. Individuals suffering from OCD have also been found to have reduced levels of magnesium.

According to researchers, the anti-anxiety role of magnesium is actually mediated in large part by its ability to block NMDA receptors.

More and more researchers and clinicians are investigating on the remarkable therapeutic benefits of magnesium. It has been found to be extremely important for health, and its use could potentially ward off a range of diseases.

Aside from consuming more magnesium-rich foods and supplements, it is also wise to consider the use of Purest Vantage Magnesium Oil. This spray continues to gain popularity due to its ability to deliver the remarkable healing benefits of magnesium.

Purest Vantage Magnesium Oil makes it easier for the body to absorb the mineral as it is applied on the skin. It is important to understand that 60 percent of what is applied on the skin can be absorbed by the human body (http://amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).