APA Report Reveals Stress Levels in the U.S. Soared in the past Year

(Newswire.net — November 21, 2019) Winnetka, IL — According to the American Psychological Association, stress not properly managed could have serious long-term health implications.

Statistics reveal that 75 percent of adults reported suffering from moderate to high levels of stress. Some other reports also show that many experienced an increased level of stress over the past year.

The National Institutes of Mental Health, on the other hand, reveals that roughly 1 out of 75 people may experience panic disorder.

In workplace settings, it has been found that there was an increase in stress levels in 6 out of 10 workers.

The National Institute for Health and Clinical Excellence, on the other hand, reveals that there was a loss of approximately 13.7 million working days in the United Kingdom due to work-related illness.

Experts have long been recommending to resort to the measures helpful in reducing levels of stress. It is worth noting that high stress levels or chronic stress has been associated with the onset and worsening of some of the world’s most chronic diseases.

Today, there are science-based medicinal herbs like ashwagandha known to decrease stress levels. According to investigators, what makes this Ayurvedic herb even more helpful is that it has demonstrated its ability to fight not just stress but also anxiety.

Scientists found that it is able to block the stress pathway in the brains of rats. This is due to its ability to regulate chemical signaling in the nervous system.

A study, which lasted for 60 days, was carried out and it involved 64 subjects suffering from chronic stress. It has been found that the group receiving ashwagandha had an average decrease of 69 percent in insomnia and anxiety.

This was compared to the 11 percent decrease experienced by the placebo group.

More studies are still being carried out to learn about the stress-fighting benefits of ashwagandha deeper. However, its use nowadays is widely resorted to by consumers and recommended by experts.

In some studies, it has been found that ashwagandha has adaptogenic, antidepressant, anxiolytic, antioxidant, neuroprotective, anti-inflammatory, and anti-angiogenic agents, as well as tannins, potassium, nitrate, fatty acids and glucose.

It doesn’t just have immunomodulatory, antimicrobial, cardioprotective, hypocholesteremic, and anti-malarial potentials, but it also contains steroidal alkaloids – sominine, somniferine, withanolides and anferine. It is even a rich source of flavonoids, acyl steryl glucosides and lactones.

Supplements like NutraHerbals Ashwagandha may be helpful in delivering the therapeutic goodness of this Ayurvedic herb. This highly potent formula is loaded with highly potent and superior quality ashwagandha, and it is gaining increasing popularity in the global market.

NutraHerbals Ashwagandha is even protected with a money back guarantee (amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).