New Report Warns Loneliness Is Widespread Among Young Adults in the U.S.

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(Newswire.net — November 26, 2019) Orlando, FL — Today, more and more people, especially the younger ones, are suffering from loneliness. This is according to a recent study carried out by researchers.

In this study, it has been found that loneliness is a common problem in individuals aged 18 to 24.

According to James Maddux, we have this stereotype of the lonely old person in poor health, and the robust, socially active young person.

Maddux is a senior scholar at George Mason University’s Center for the Advancement of Well-Being, in Fairfax, Va.

The investigators found that out of over 1,200 patients at primary care offices, 20 percent reported feeling lonely, isolated, or left out at least sometimes. It is further worth mentioning that these subjects provided lower rates to their mental and physical health.

Experts say that chronic loneliness is associated with the increased risks of certain ailments. These include hypertension, dementia, depression, and heart disease.

The findings of this interesting study were published in the Annals of Family Medicine.

It is important to take the measures found helpful in maintaining optimum mental health. It is worth realizing that depression is quite prevalent nowadays, and it affects pretty much anyone of any age.

The good news is that some studies have shown certain natural remedies like L-Carnitine could work wonders in potentially fighting depression.

According to researchers, acetyl-L-carnitine is a molecule needed for the hippocampus to function correctly.

It is worth noting that this part of the brain takes care of major memory function. In individuals suffering from PSTD, the hippocampus usually shrinks.

In mouse studies, researchers found that depressed mice have very low levels of acetyl-L-carnitine.

However, it is worth noting that supplementation helped them bounce back to normal-acting mice again.

Researchers also reveal that Acetyl-L-Carnitine exerts other mechanisms to benefit the brain. One is its ability to aid in the synaptic plasticity via modifying DNA expression. It is similarly worth mentioning that it also aids in the production of BDNF, which is considered to be a brain fertilizer.

In a study involving 116 depressed humans, it has been found there were low levels of acetyl-L-Carnitine in depressed subjects. It is further worth noting that the more depressed the subject was, the lesser the acetyl-L-carnitine concentration.

More studies are still underway to learn more about the healing, depression-fighting benefits of L-Carnitine deeper. However, its use is widespread and highly recommended today.

Formulas like Divine Bounty L-Carnitine could work wonders in delivering its healing goodness. This highly potent formula gains increasing popularity due to its high potency (https://www.amazon.com/dp/B06XF7K9MM).

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