Research Now Suggest Coloring Books Put the Brain in a Meditative State

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( — December 9, 2019) Wilmington, DELAWARE — Coloring books nowadays are not just popular with children, but also with adults. As a matter of fact, it is recommended by many art therapists for various health purposes. 

Coloring books for adults usually come with intricate designs, higher quality of paper, and a wider selection of themes.

The American Art Therapy Association says that art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process.

“The resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem,” it adds.

Some experts believe that coloring is a form of meditation, which allows the brain to be in a relaxed state. It works by focusing on the present and blocking out the endless thinking people usually experience.

This often leads to a state of calm that offers relief to the brain from the daily stresses of life. 

According to Dr. Stan Rodski, a neuropsychologist who also has his own line of adult coloring books, coloring elicits a relaxing mindset, similar to what you would achieve through meditation.” 

Coloring books for adults are undeniably popular today. There are many art materials that are also resorted to by those who use these books. 

Individuals who are looking for an excellent art and writing tool may take into account the use of gel pens. There are actually many benefits of using gel pens, and one is the wide range of colors they usually come with. Some of the best gel pen sets even have adventurous color options like glitters.

Students, professionals, and art enthusiasts use gel pens as they are easy to grip and have acid-free, non-toxic ink. It is further worth mentioning that gel pens are more convenient to use as they do not need to be sharpened.

The Tadkin Gel Pen Collection could be an excellent choice for individuals who want to benefit from the use of gel pens. Every pen in this set is carefully crafted to produce high-quality, neat, and smudge-free results.

It comes with 100 pens in 100 different colors, some of which are yellow, blue, green, purple, pink, milky pastel, bold standard, neon brights, crisp metallic, orange, gold, white, and bold glitter.

To ensure that all of these pens are secured from being misplaced and are easy to transport, the entire set comes with an ergonomic packaging. It is further worth mentioning that this amazing gel pen collection also comes with a money back guarantee (

About Tadkin

Tadkin in a premium quality office stationary brand dedicated to providing customers with high quality products and a positive customer experience. Our products are designed with the customer’s convenience and needs always in mind. We offer a 100% Satisfaction Guarantee on all of our products and are always open to suggestions.


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