A Randomized Controlled Study Now Shows a Low-Carb Diet May Relieve Knee OA Symptoms

(Newswire.net — December 16, 2019) Orlando, FL — In the United States, it has been found that knee osteoarthritis affects 10 percent of men and 13 percent of women 60 years old and above. 

Estimates further shown that this incurable condition affects 40 percent of individuals over 70 years of age. In the United States, it is most widespread among older adults. 

Scientists have been carrying out studies to explore more of how individuals with osteoarthritis can be provided with the aid they need to manage this incurable condition.

In a randomized controlled study, it has been found that a low-carb diet aids in offering relief for individuals with knee osteoarthritis. More particularly, seniors with knee osteoarthritis may reap pain-relieving benefits of switching to a low-carb diet. 

This study was spearheaded by Dorothy Dunlop, Ph.D., a professor of preventive medicine at the Northwestern University Feinberg School of Medicine, in Chicago, IL.

The findings were published in the Pain Medicine journal.

It is worth realizing that this condition produces symptoms like joint swelling, stiffness, and serve pain. In this research, the investigators compared the efficacy of diets low in carbs and one low in fat.

“Our work shows [that] people can reduce their pain with a change in diet,” Dunlop says.

Making some dietary changes could be extremely helpful in managing OA. It is true that many people nowadays resort to the use of pharmaceutical drugs like NSAIDs for arthritis pain relief. However, it is also worth noting that these medications could produce some adverse effects. 

These side effects include gastrointestinal bleeding, headaches, liver problems, and cardiovascular health issues. Researchers strongly recommend the use of safer alternatives like glucosamine for pain relief. Glucosamine has long been reputed to work wonders in delivering a myriad of joint health benefits. 

Individuals who are looking for an excellent source of the arthritis-fighting benefits of glucosamine may take into account using VitaBreeze Glucosamine.

What makes it more beneficial is that it not only contains 1500 mg of glucosamine, but also 1000mg Chondroitin, 600mg MSM, and 300 mg Turmeric

This formula along with the chondroitin it contains could work wonders in reversing cartilage loss. It is worth mentioning that the chondroitin it contains may aid in preventing the actions of certain enzymes that are destructive for cartilage. 

It is popularized widely by its surprising features, and is even believed to be superior over other brands. Every bottle of this amazing formula offers 250 easy-to-swallow, top-quality capsules.

On top of these, every purchase is protected with a money back guarantee (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).