Top 6 Fitness Trackers for a Healthier Life

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(Newswire.net — December 12, 2019) — Today, people use wearable technology to monitor their fitness and health status. The sensors on these wearables are capable of tracking your body movements, blood pressure, and even heart rate. 

Also, these devices include an alarm that reminds users to remain productive throughout the day. As such, we have several devices available in the market that can monitor your health. These health trackers have the most advanced technology to help you follow your health status in your daily life. 

Once the wearable detects a flaw, it will instantly notify you, which gives you the option to see a medical practitioner when needed.

Misfit Shine

With the help of Shine, you can synchronize your progress together with your goals with Apple products via the Shine app. This wearable possesses an aircraft-grade aluminum and has a water-resistant capacity of up to 50 meters. Its design is smooth and exquisite; it also has a halo of lights to tell you how active you have been as you spend the day. 

Shine can track swimming, running, walking, basketball, tennis, and many more. You do not need to charge the device; however, its battery power can only last up to half a year, which would need replacing afterward.

Leaf Chakra

This wearable is an elegant piece of jewelry, specially designed for women who desire to maintain a healthy lifestyle most stylishly. Leaf Chakra is more than a piece of smart jewelry that can enhance your look immediately, and it comes with two various styles.

Rose Quartz: Meant to develop a positive point of view towards others and yourself

Onyx: This stone helps to protect you from negativity, and assists you to keep yourself balanced and focused

You can wear this as a clip or necklace and let it operate for you as part of your health tracking device to utilize the natural force to make you feel happy and positive.  

You can recharge the battery of the Leaf Chakra and use it for six months without the need to replace them. Also, this wearable is resistant to water, and the application is compatible with Android and iOs.

Fitbit Zip

Aside from an analog watch, this must-add technology in your list is probably too good to ignore. This creation by Fitbit can track everything, set objectives, view progress, and give you badges. 

Also, you can compete and share with your fitness friends during the day, which promotes a healthy and motivating competition.

Spire Health Tag

This wearable is a smart health tracker that you can buy at a reasonable price. Although some believe that it is a big device that you have to carry around, they are mistaken. Spire is a small health tag that has a downloadable app on your mobile device.

All you have to do is attach this tag to your clothes that you like to wear and perform the things you usually do every day, and you can even laundry your clothes with the attached tag without harming affecting its functions. Also, you do not need to charge these tags because the batteries are replaceable for free the moment they run out of power.

When you attach the health tag to your clothes, it is capable of monitoring your sleep pattern, heart health, plus more and takes action when your body starts to manifest a symptom.

If you want to have detailed information about your health, you can look at it on the monitor where you installed the application.

Striiv Touch

This wearable is a smartwatch and a fitness tracker in one. Its battery can last around a week and is resistant to water. 

Also, you acquire access to its Activity Tracker application, which can count your steps, which is beneficial if you want to stay motivated as you go for your morning run. Moreover, you can get incoming call notifications, real-time text alerts, and a vibrating alarm.

Fitbit Flex

This wearable from Fitbit can count your steps, and count your burned calories, keep track of your sleep periods, and tell you the moments you woke up (with a gentle alarm that would not wake other people around). 

A significant advantage of this wearable is that it allows you to set personal objectives. Also, you can synchronize it with personal computers, Android devices, and iPhones, as well.

To Conclude

Technology has been so advanced that we can now wear them. The most significant benefit of wearing these health devices is that it can give you information about the minor complication in your system, even before your body begins to show the symptoms. 

As an effect, you not simply keep yourself monitored all the time but also inhibit the progress of the slightest symptom in your body as well, which keeps you healthy. With the help of these modern smart devices, you can always focus on taking care of your body and take preventive measures when needed.