Skin Care Expert Warns Smoking Wreaks Havoc on Skin Health in Multiple Ways

(Newswire.net — March 27, 2020) Orlando, FL — Smoking has long been identified to be one of the unhealthiest and potentially fatal habits many people are engaging in. Individuals who particularly want to maintain healthy skin appearance have really good reasons to avoid smoking.

According to a dermatologist, there are many detrimental effects of smoking on the skin. One is that it promotes the appearance of wrinkles, which women are more susceptible to than men.  

In some studies, it has been found that in individuals who smoke, they are usually more prone to having fine lines around the eyes and mouth at an early age.  

What makes this unhealthy habit even more alarming is that it can also delay the healing of wounds. This particularly includes wounds from a surgery.  

Scientists have long been warning against skin cancer, which is potentially fatal. It is worth mentioning that aside from skin exposure, it can also be caused by smoking. This habit particularly is linked with squamous cell carcinoma (SCC), which can happen to individuals who smoke even a few sticks a day. 

There are also other health threats associated with smoking like inflammatory skin disorders and viral infections affecting the skin. It is vital to resort to the helpful measures in taking better care of the skin.  

Aside from avoiding this unhealthy habit, it is also vital to resort to various proven measures that could protect and enhance skin health. 

Multiple research studies have even found that following some healthy techniques like exercising and the right diet may be extremely helpful.

It is similarly important to increase intake of certain vitamins, such as B vitamins. One is thiamine, which has long been found to boost immune system and prevent stress-related breakouts. 

Another evidence-based nutrient for the skin is riboflavin, which has been found to be useful for cell turnover and collagen maintenance. These help in offering protection to the structural integrity of the skin and reducing inflammation. 

Scientists also suggest vitamin B2 aids in the skin’s mucus secretion, and this prevents dryness that usually triggers oil production.

According to some experts, niacin may also be helpful especially in the treatment of various skin conditions. These include dermatitis, acne, rosacea, eczema, dry and sun-damaged skin, and hyperpigmentation. 

It may even be helpful in fighting fine lines and wrinkles. To enhance skin moisture and elasticity, vitamin B5 may be useful.

Today, there are formulas like Divine Bounty Vitamin B Complex may be helpful.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (amazon.com/dp/B07414752B).