Multiple Studies Now Recommend Some Tricks to Add Over a Decade to Life

(Newswire.net — April 7, 2020) Orlando, FL — More and more people resort to various measures just to live longer. According to a Harvard study, following a healthier lifestyle can extend life expectancy at age 50 by about 14 years for women and 12 years for men.

The Harvard University suggests that adopting the key healthy habits every can increase life expectancy by over a decade. 

A study was published in the Circulation journal. In this study, it has been shown that five things could promote longevity.

According to Yanping Li, MD, PhD, lead researcher, the general population just needs to adopt a small step forward toward a healthier lifestyle.

Yanping Li is a scientist at the Harvard T.H. Chan School of Public Health in Boston.

These dietary and lifestyle improvements are not smoking, having a healthy diet, and engaging in moderate-to-vigorous exercise for at least 30 minutes daily. It may also be helpful to consume alcohol in moderation and maintain a healthy body weight.

Some natural ingredients like curcumin could work wonders in promoting longevity, and one is curcumin. This phytochemical can be found in turmeric and has long been found to offer a range of health benefits.

It is worth mentioning curcumin has antifibrotic, neurorestorative, genoprotective, antifungal, antimicrobial, anti-purulent, immunomodulating, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, and metal-chelating properties

It also contains anticoagulant, antiseptic, antioxidant, antiviral, renoprotective, insulin-sensitizing, androgenic, anti-amyloidogenic, anti-cytotoxic, antibiotic, and anticatabolic agents.

Due to its inflammation-fighting and antioxidant properties, curcumin could work wonders against inflammation and oxidative stress. It is worth realizing that these are two contributing factors in the onset of a number of age-related diseases. 

Health authorities have long been warning that a majority of age-related conditions like Alzheimer’s or cancer are deadly. Preventing their onset can mean extending one’s lifespan.

Curcumin could also fight the accumulation of molecular damages, which have been found to trigger aging. There are actually many other healing benefits associated with its use, and this is why its use is known to be a popular preventive health remedy.

Today, there are supplements like Divine Bounty Curcumin found beneficial in providing the phytochemical’s healing goodness.

This amazing formula is widely used for preventive health purposes. It is widely popularized by its high potency, which is one of the reasons why it is believed to be superior over other brands. 

Every capsule is even free from nasty ingredients and each bottle is protected with a complete customer satisfaction guarantee (http://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).