Multiple Studies Now Show Some Foods Have Powerful Depression-Fighting Effects

(Newswire.net — April 15, 2020) Orlando, FL — Scientists have been carrying out studies to learn more about depression and how it can be prevented. Many previous studies have actually looked into the therapeutic benefits of foods, which have been found to have depression-fighting properties. 

According to scientists, some foods contain antioxidants that prevent cell damage. It is worth realizing that free radicals are the culprit of this damage, which the brain is susceptible of. 

Some of the foods found to have abundant levels of antioxidants are cantaloupe, carrots, collards, peaches, Beta-carotene: apricots, broccoli, pumpkin, spinach, and sweet potato.

It is also worth realizing that foods loaded with vitamin C are recommended, and these include grapefruit, kiwi, oranges, peppers, potatoes, blueberries, broccoli, strawberries, and tomato.

In some studies, it has been found that smart carbohydrates can produce calming effects. Their intake has been associated with serotonin, which is a mood-boosting brain chemical. 

Experts strongly recommend to choose carbs wisely and limit intake of sugary foods. It is also worth mentioning that protein-rich foods have been found to increase alertness. Examples of these foods are tuna, turkey, and chicken.

More and more scientists are investigating on the cancer-fighting potentials of natural remedies like curcumin.

Researchers found curcumin has antifungal, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, genoprotective, renoprotective, antifibrotic, neurorestorative, and metal-chelating properties.

It also contains anticoagulant, antiseptic, insulin-sensitizing, androgenic, antioxidant, anti-cytotoxic, antibiotic, antimicrobial, anti-amyloidogenic, anti-purulent, antitumor, immunomodulating, and anticatabolic agents.

These therapeutic ingredients have been found to offer a range of health benefits. It has been found to have an effect on the process called angiogenesis, which is a way that cancer develops and metastasizes.

It is important to remember that this is where blood vessels grow in tumors. This natural healing ingredient called curcumin works in inhibiting angiogenesis and slowing metastasis. At the same time, it also kills cancer cells. 

There are actually many other studies that show curcumin works in fighting cancer. Its use is actually highly recommended nowadays as it could be potentially useful for preventive health purposes.

Curcumin could be useful in fighting various diseases and disorders. It may be wise to consider the use of formulas like Divine Bounty Curcumin, which has long been reputed to be a superior, excellent source of this phytochemical.

This extra-strength formula continues to gain increasing popularity from consumers due to its high potency. It is also free from nasty, unwanted ingredients like binders, fillers, additives, and GMOs. It is worth realizing that these ingredients have long been the ones experts warn consumers against.

On top of all these, Divine Bounty Curcumin is protected with a complete customer satisfaction guarantee (http://www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).