(Newswire.net — April 8, 2020) — 34% of Americans are 50 years of age or older. This age group is expected to continue growing at a significantly higher rate than Americans ages 18 to 49 will experience. Globally, people are living longer, and the change in demographics has resulted in an increased awareness of the unique health needs of the elderly.
There are specific health concerns that people are more likely to face as they age. These include balance and mobility issues, sensory problems and mental health needs. Fortunately, a wide range of professionals and products can help you minimize or manage your age-related health needs.
Audiologists
As people age, they are more likely to lose their hearing. The expert audiologists at Hearing Health USA can perform a hearing test. They are qualified to advise you on ways to protect your hearing and minimize hearing loss. They are also equipped to prescribe hearing aids if you have already experienced significant hearing loss. Audiologists can also work with you and your family on alternate methods of communication if needed.
Women typically go through menopause in their 40s or 50s. They stop menstruating and experience other symptoms, such as hot flashes. These symptoms are directly related to a decrease in reproductive hormones and can be alleviated with menopause relief products produced by Menolabs. Their probiotic supplements are made solely from natural ingredients and include vitamins and minerals.
Physical Therapists
As people age their muscle mass and tissue will break down. This means people are more likely to experience balance issues and suffer from falls as they age. Arthritis is also a common disease elderly people experience. Physical therapists are highly trained medical experts who work with patients to help them manage their pain, strengthen their muscles and joints, and improve their mobility.
Home Remodeling
You can decrease mobility issues and the likelihood of falls by remodeling your home. Have grab rails installed in your bathroom and any other area where you regularly need to stand or sit. You should also have your doorknobs changed to lever-style knobs instead of round doorknobs. These are easier to operate if you have mobility issues. If you begin using a wheelchair you may need to install a ramp and have your doors widened. These changes can be essential for your health as you age in place.
Fitness Instructors
One of the ways to combat the loss of mobility is to stay active. As people age, they tend to gain weight. This is the result of a number of factors, including muscle loss and lack of exercise. You can safely increase your physical activity by hiring a fitness instructor or joining a fitness class. Some programs are customized for seniors with mobility issues. Regular exercise can help you maintain your muscle mass, reduce weight gain and improve your bone density.
Counselors
Depression is a serious issue that older people struggle with. Reduced mobility may limit your opportunities to visit friends and participate in your favorite activities. Vision and hearing issues may impair your enjoyment of books, art, music, and movies. You may also be mourning the loss of friends and family as well. Talking to a mental health professional can help you cope with the grief and lifestyle changes you may face.
Home Health Aides and Personal Care Aides
Home health aides and personal care aides are trained to visit clients in their homes and provide a variety of services. Home health aides may be able to help you take medications, complete therapeutic exercises, check your blood pressure and operate medical equipment, such as ventilators. Personal care aides may cook meals for you, clean your home and take you to visit friends. Both home health aides and personal health aides can also take you to medical appointments.
Dog Walkers
Older people often struggle with depression and loss. One way to mitigate this issue is by retaining a pet. This may be a concern for you if you have mobility issues. A dog walker can effectively ensure that your pet gets enough exercise, which is important for your dog’s health. You can also benefit from social interaction with a dog walker on a regular basis. You may also find a dog walker who is willing to help you get outside and provide support while you walk together.