Experts Now Reveal the Best Tricks to Manage Cholesterol Levels

(Newswire.net — April 29, 2020) Orlando, FL — As the rates of cholesterol management issues continue to skyrocket, more and more experts are looking into the ways to find some solutions for these problems.

There are actually medications widely prescribed by doctors. However, it is also important to realize that cholesterol management doesn’t only depend on the use of these pharmaceutical drugs. It is also vital to make dietary and lifestyle improvements.

These particularly pertain to taking steps like having a heart-healthy diet, which is usually one abundant of fruits, vegetables, and fish. 

To avoid a sedentary lifestyle, it is recommended to get 40 minutes of moderate- to vigorous-intensity aerobic exercise, which should be made three to four times a week.

When shopping for food, it is important to realize that Nutrition Facts labels are not 100 percent accurate and reliable. There are many foods available in the market presented as having “low-cholesterol” that contain high levels of saturated or trans  fats. 

It is worth realizing that both of these can raise blood cholesterol. There are even foods labeled as “low-fat” that may have outrageously high fat content.

There are those who believe that margarine instead of butter aids in reducing cholesterol levels. It is important to realize that while it is true butter has a high amount of saturated fat and some trans fat, many margarines nowadays also have high amounts of saturated fat and trans fat. 

Health authorities have been warning against the large number of individuals with high LDL. In the U.S., it happens to 73.5 million adults. 

In addition to following healthy dietary and lifestyle improvements, it can also be helpful to use natural remedies like activated charcoal. Activated charcoal is equipped with a highly porous surface that works in trapping toxins and unwanted substances and eliminate them from the body.

It is worth noting that in various studies, scientists found that activated charcoal was effective in balancing cholesterol levels. 

Through its highly porous surface, it works by binding with cholesterol and cholesterol-containing bile acids in the gut. This significantly helps prevent their absorption. 

More specifically, this natural remedy aids in reducing total cholesterol and bad LDL cholesterol both by 25 percent. It has even enhance good or HDL levels by 8 percent.

Consumers who are looking for a highly potent source of this cholesterol-balancing ingredient may take into account the use of Divine Bounty Activated Charcoal.

Many consumers opt for this supplement as it is equipped with 600 mg of pure and activated charcoal powder. This alone makes it better than other brands widely available in the market today. 

Divine Bounty Activated Charcoal could be a safe and effective source of this highly adsorbent ingredient that is also free from nasty, unwanted ingredients, such as binders, fillers, additives, preservatives, stearates, and GMOs (https://www.amazon.com/Organic-Activated-Charcoal-Capsules-Whitening/dp/B071NZ5G56).