Some Healthy Foods Can Wreak Havoc on Cholesterol Health

(Newswire.net — May 14, 2020) Orlando, FL — Experts have long revealed that diet significantly plays a role in managing cholesterol levels.  There are foods to consume and to avoid in maintaining low LDL and high HDL.

According to experts, fried foods like cheese stocks and deep-fried meats should be avoided whenever possible. It is worth mentioning they are loaded with calories and trans fats, which can increase the odds of heart disease.

Further, they are also associated with various health issues like diabetes and obesity.

Fast food is another item that should be avoided as it poses a major risk of chronic diseases, such as diabetes, obesity, and heart disease. It is important to realize that those who frequently eat fast food tend to have higher levels of cholesterol as well as more belly fat.

It also tends to increase inflammation levels and impair blood sugar regulation. It is vital to realize that consumption of less processed foods is associated with reduced body fat and body weight. Fast food can also decrease heart disease risk factors, such as high LDL.

More studies are still being carried out to learn about the effects of food on cholesterol deeper. However, it is worth mentioning that there are many ways to manage levels of cholesterol.

High cholesterol increasingly becomes common and in the U.S. alone, there are about 73.5 million adults with high LDL levels. One of the remedies highly recommended by experts in managing cholesterol levels involves the use of activated charcoal. Activated charcoal is widely used via supplementation today for purposes like water filtration,  teeth whitening, and body cleansing.

Scientists found that activated charcoal works in binding with cholesterol through its highly porous surface. 

In a study, its use in a dose of 4 to 32 grams daily aided in decreasing total and bad cholesterol by 29 percent to 41 percent in individuals with high cholesterol levels. 

Another study has shown that the use of 24 grams of activated charcoal daily for four weeks resulted in reduced total cholesterol by 25 percent and enhanced HDL or good cholesterol by 8 percent. It has also been able to lessen levels of LDL by 25 percent. 

Divine Bounty Activated Charcoal is one of the most reliable sources of this natural remedy today.

This carefully-made formula in an FDA-inspected U.S. facility offers 600 mg of effective and powerful food grade pure, organic, steam activated, active ultra fine coconut shell charcoal. For every bottle, it offers 90 Vegetarian, easy-to-swallow capsules.

Divine Bounty Activated Charcoal is made according to strict Good Manufacturing Practices (GMP) guidelines (https://amazon.com/Organic-Activated-Charcoal-Capsules-Whitening/dp/B071NZ5G56).