A Study Now Shows Stress Downgrades Sperm Quality

(Newswire.net — June 9, 2020) Orlando, FL — Multiple research studies have suggested that stress has an ability to wreak havoc on health. It has also been particularly found to be detrimental to sperm health and fertility.

A study was published in the Fertility and Sterility journal.

In this research, it has been found that psychological stress is harmful to the quality of the sperm and semen. This affects its appearance, concentration, and ability to fertilize an egg.

This study was carried out by the researchers from Columbia University’s Mailman School of Public Health and Rutgers School of Public Health. 

The American Society for Reproductive Medicine reveals that infertility affects men and women equally. Further, it has been found that semen quality is a key indicator of male fertility.

According to senior author Pam Factor-Litvak, PhD, men who feel stressed are more likely to have lower concentrations of sperm in their ejaculate, and the sperm they have are more likely to be misshapen or have impaired motility.

Factor-Litvak is associate professor of Epidemiology at the Mailman School of Public Health. 

“These deficits could be associated with fertility problems,” Factor-Litvak adds.

It is strongly recommended to resort to measures that could be extremely helpful in reducing stress levels. This won’t only ward off a range of diseases, but also sperm health issues.

The common recommendations by experts is to follow a healthy diet, as consumption of healthy foods is significantly helpful for sperm health. 

It is also important to take into account the use of natural remedies like L-Carnitine, which is widely researched on nowadays. This natural healing remedy continues to be a popular supplement among individuals who are striving to enhance their overall health.

L-Carnitine has been found useful in increasing sperm motility and sperm count. This is based on the findings from clinical studies involving male subjects with infertility.

There are also researchers who suggest that the amount of carnitine in semen is directly linked with sperm count and mobility. It appears to provide increased energy for sperm cells. What makes it all the more beneficial is that it could also decrease cell death in the testes.

When it comes to choosing the right supplement, it is wise to consider the use of formulas like Divine Bounty L-Carnitine. While there are many supplement options available in the market today, it is worth realizing that this one from Divine Bounty is believed to be superior over others.

It has 600 mg of Acetyl L-Carnitine per capsule and 120 Vegetarian, odorless, and easy-to-swallow capsules per bottle (www.amazon.com/dp/B06XF7K9MM).