(Newswire.net — June 11, 2020) Orlando, FL — Experts have long been recommending some measures to keep the brain healthy and stay cognitively fit. The good news is that there are various ways to build one’s cognitive reserve.
It is worth realizing that the body needs to be generally healthy to have a healthy brain. There are various steps that are found to be significantly helpful to protect and enhance overall cognitive health.
Some of the science-based techniques are to regularly exercise and get adequate sleep. It is important to keep in mind that exercise has long been widely studied by researchers due to its remarkable brain health benefits.
Sleep is another important step as it helps the body recover and regenerate. Having a healthy, plant-based diet is essential in protecting and enhancing cognitive health and function. This particularly means consuming more fruits and vegetables as well as other therapeutic kitchen ingredients.
Individuals who want to improve their memory, cognitive function, and ability to focus may turn to the use of a medicinal mushroom like lion’s mane.
There is mounting evidence that it aids in supporting cognitive functioning and boosting mental focus and memory. Scientists who carried out research in humans have found the use of lion’s mane led in positive results on mental functioning in the elderly.
It also has mood-boosting benefits that promote focused, peaceful state of mind, and calm. In animal models, researchers found a reduction in beta-amyloid plaque, which is a major bio-indicator that this mushroom can help to regain brain health.
There are even studies revealing that this natural ingredient interacts with certain parts of the brain’s reward circuitry, specifically kappa-opioid receptors in the brain. It is the part related to learning and memory.
It’s found this therapeutic remedy has biologically active compounds that can easily cross the blood-brain barrier for optimal neural-activity. Experts stress that memory is linked with the manner neurons and nerves function in the brain. It has even been found useful in improving short-term memory.
Scientists have time and again recommended the use of this therapeutic ingredient for various medicinal purposes. It is important to realize that this therapeutic remedy could be useful in warding off various diseases, including those that are not related to brain health.
Today, more and more consumers are resorting to the use of formulas like Divine Bounty Lion’s Mane. This highly potent and pure formula continues to gain popularity in the global market and is also receiving more and more positive reviews from consumers (www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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