Stroke Stays One of the Top Causes of Disability and Death in the U.S.

(Newswire.net — June 17, 2020) Orlando, FL — Health authorities warn that stroke is the third top cause of death in the U.S. 

Statistics reveal that in the country, over 140,000 individuals die of stroke every year. It is further worth mentioning that it is the leading cause of serious, long-term disability in the U.S.

Every year, roughly 795,000 people suffer a stroke. On average, one person in the United States has a stroke every 40 seconds.

The World Health Organization reveals 15 million people suffer stroke worldwide each year. 

It is important to remember that while stroke is a devastating health issue, it is highly preventable. There are factors found to contribute to stroke like diabetes, smoking, hypertension, and poor diet. 

According to Geisinger vascular neurologist Ramin Zand, M.D., the same foods that help us keep our weight at a manageable level and prevent diabetes and heart disease can help prevent a stroke because heart health and stroke are closely linked.

It is important to stick to a healthy diet. There are brain-healthy foods like fruits and vegetables found to be beneficial against stroke. These are foods loaded with nutrients like folate, fiber, and vitamins A and C. 

There are many ways to reduce the risk of stroke, and one is to use B vitamins. It is worth mentioning that B vitamins have long been reputed to offer a range of health benefits.

Scientists say that increased intake of B vitamins has been associated with a lower incidence of stroke. This is in addition to the remarkable roles they play for skin and hair health.

A review of randomized clinical trials that lasted six months or longer was carried out.

In this research, it has been revealed that supplementation of vitamin B reduced the risk of stroke by 7 percent for a large group of more than 50,000 subjects.

This study was published in the Neurology, which is a clinical journal. 

Further, it was authored by Xu Yuming and colleagues from Zhengzhou, China.

While more studies are still being carried out to learn more about the stroke-fighting benefits of B vitamins, it is worth realizing that its use is highly recommended.

Supplements like Purest Vantage B Vitamins may be a useful source of these nutrients. This highly potent formula contains high-quality and pure B vitamins.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (https://www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).