Healthcare Providers Now Reveal the Foods Beneficial for Lengthened Lifespan

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(Newswire.net — June 23, 2020) Orlando, FL — More and more researchers are carrying out studies to learn how humans can live longer. One of the factors identified to help promote longevity is diet.

Cheryl Rock, PhD, you can live a long, healthy life and never eat a piece of kale.

Rock is a professor of family medicine and public health at the University of California, San Diego School of Medicine.

“If you’re eating foods you like, then you’re more likely to stick with it. You won’t force it down for 4 days and then go out for a double cheeseburger,” she adds.

However, Michele Bellantoni, of the Johns Hopkins University School of Medicine, points out that it’s more than just finding the right foods.

Consumers should also ensure that they eat them in the right amounts. There are quite a number of foods that are particularly beneficial for certain body parts. These are healthy foods being widely studied by researchers due to their significance in human health. 

These foods are whole grains, skinless poultry, low-fat dairy, fish, nuts, beans, fruits, and vegetables.

Regular intake of these foods may be significantly helpful in warding off a range of diseases, which include the fatal ones.

More and more researchers are carrying out studies to investigate how the human lifespan can be lengthen. 

According to scientists, study findings reveal certain antioxidants like resveratrol may help. 

This antioxidant has been found to extend lifespan in various organisms. Scientific evidence reveal resveratrol activates some genes that have been found to ward off aging diseases. 

Researchers suggest its mechanisms are similar to calorie restriction, which has long demonstrated its ability to lengthen lifespans. It does so by altering the manner that genes express themselves.

More studies are still needed to determine if these effects are applicable in humans.

A review of studies also suggest that resveratrol was able to lengthen lifespan in 60 percent of the subject organisms. 

This powerful antioxidant can be found in foods but there are supplements available in the market.

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Divine Bounty Resveratrol is also protected with a money back guarantee. It could be an excellent choice for individuals who want to improve and protect their health.

This amazing formula is gaining more and more positive reviews due to the impressive health benefits it delivers (http://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).

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