New Study Now Finds Exercise Might Boost Men’s Sperm Counts

(Newswire.net — June 26, 2020) Orlando, FL — Multiple research studies have long demonstrated the importance of exercise for overall health and disease protection. In a new study, it appears to be helpful for male fertility.

According to this research, exercise could boost a man’s sperm count. This means that it could work wonders in improving a couple’s ability to conceive. 

More particularly, men who spend time exercising outdoors or lift weight had a sperm concentration in their semen that was higher than average.

This is according to study co-author Audrey Gaskins, a doctoral student at the Harvard School of Public Health.

“Men engaging in exercise for seven hours or more per week, essentially one hour a day, had 48 percent higher concentrations than men who were engaging in less than one hour per week,” Gaskins said.

The study is presented this week at the joint meeting of the International Federation of Fertility Societies and the American Society for Reproductive Medicine.

This study focused on male partners who looked for treatment at the Massachusetts General Hospital Fertility Center between 2006 and 2012. 

The investigators found that males who spent over an hour and a half exercising outdoors every week had a higher sperm concentration by 42 percent than those who did not spend time outdoors.

Today, more and more researchers are looking into the potentially effective ways in enhancing sperm health. Surprisingly, some natural remedies like turmeric could work wonders in delivering sperm health benefits.

Turmeric contains curcumin, which has been found to aid in protecting and enhancing male reproductive health. Experts say curcumin has shown potential in inhibiting the growth of human prostate cancer cells in some studies.

It is worth realizing that reduced sperm quality is usually caused by oxidative stress in the semen. Curcumin, which is a powerful antioxidant, has been found to fight oxidative damage, which in turn enhance sperm motility. 

Studies have shown curcumin has worked wonders in enhancing sperm motility in leucocytospermic patients.

It is important to realize that curcumin has long been reputed to work wonders in delivering a range of healing benefits. It is wise to consider its use for preventive health purposes. Men who want to enhance and protect their sperm health may also take into account using this natural remedy.

Formulas like VitaBreeze Curcumin could aid in delivering the sperm health benefits of this natural remedy. This amazing formula has long been reputed to be superior over other brands as it is highly potent and pure.

What makes it all the more beneficial than other brands is that it is equipped with black pepper, which increases curcumin absorption (https://www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).