Increasing Research Studies Recommend Foods Beneficial for Blood Glucose

(Newswire.net — July 7, 2020) Orlando, FL — Health authorities have long been stressing the importance of maintaining healthy blood glucose. While there are food restrictions, it is important to remember that some foods are found beneficial in cases of diabetes. 

According to experts, avocados are highly recommended as they contain polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs), which are essential components of a healthy blood sugar eating plan.

It has been found these therapeutic agents can enhance insulin sensitivity and the feelings of satiety. They may even have a healthy effect on inflammation and blood pressure. 

Some studies even show that intake of avocados reduce the risk of metabolic syndrome. Aside from avocados, there are also other foods containing healthy fats that could work wonders in favor of healthy blood glucose. 

Experts strongly recommend consumption of omega-3-rich foods like salmon, trout, albacore tuna, mackerel, and halibut. It is worth mentioning these are foods strongly recommended for heart health.

There are other evidence-based foods like garlic, sour cherries, apple cider vinegar, and leafy greens like collards, spinach, lettuce, kale, cacao, berries, chia seeds, and turnip greens.

It is important to incorporate these foods into one’s diet, especially those who are prone to or already suffering from diabetes.

Those who want to regulate their blood sugar levels in a natural way, ingredients like rhodiolarosea have been found beneficial.

Increasing scientific studies have shown that this natural remedy can aid those with blood sugar problems, diabetes, or hyperglyemia. 

Scientists carried out a 12-week study and found that the combination of rhodiola and cinnamon led to a significant reduction in the levels of blood flucose in diabetic mice. The study authors suggest it may be beneficial in correcting hyperglycemia as well as preventing diabetic complications

In another study, an active compound in rhodiola called salidroside was found to regulate blood sugar levels in the obese mice subjects. 

Individuals who want to experience the remarkable therapuetic benefits of this natural ingredient may consider the use of Divine Bounty RhodiolaRosea

While there are many brands available in the market, this highly potent formula is believed widely to be superior over others. It is equipped with 500mg Siberian Rhodiola Extract per capsule, and this is one of the reasons why it is beneficial over other brands.

Divine Bounty RhodiolaRosea also offers 90 Vegetarian capsules per bottle. It is worth mentioning this formula is free from nasty ingredients, such as stearates, binders, fillers, GMOs, preservatives, and additives.

It continues to gain increasing popularity from the international market ( https://www.amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).