Research Found Junk Food Could Increase Odds of Brain Health Issues

(Newswire.net — July 9, 2020) Orlando, FL — Junk food has long been recognized to be one of the unhealthiest food options that many people regularly consume. When it comes to brain health, this type of food is found to be harmful.

A study was carried out by the University of Montreal.

In this study, it has been found that junk food could change brain chemicals, and this leads to symptoms linked with anxiety and depression. It is worth realizing that these foods have the ability to affect the production of dopamine, which is an essential chemical that promotes happiness and an overall feeling of well-being. 

Experts stress that dopamine supports learning capacity, cognitive function, motivation, memory, and alertness. 

It is also worth mentioning that many junk food contain high levels of sugar, which is also found to be detrimental to brain health. 

Fast food is also considered to be junk, and it is found to contain high levels of saturated fats. It is important to be warned that saturated fats could make it challenging for the body to combat the beta-amyloid plaques, which are considered to be hallmarks of Alzheimer’s disease.

It is vital to avoid or reduce intake of junk food as it has various undesirable health effects. 

Some experts strongly recommend the use of natural remedies in enhancing and protecting brain health. One of these natural remedies to consider using is lion’s mane, which is a widely-studied medicinal mushroom linked with a myriad of health benefits. 

It is worth mentioning that lion’s mane has various therapeutic agents that could aid in enhancing brain health.

The two special compounds called hericenones and erinacines lion’s mane contains could stimulate brain cell growth. Lion’s mane could be extremely useful for older adults whose brain health usually declines with age.

There are many studies looking into the therapeutic goodness of lion’s mane. It has even been found to decrease symptoms of memory loss in subject mice. Further, this natural remedy works in preventing neuronal damage.

It is important to realize that such neuronal damage is caused by the hallmarks of Alzheimer’s called the amyloid-beta plaques.

This therapeutic mushroom is a popular subject of research not just because of its brain health effects, but also the myriad of disease-fighting benefits it could offer.

There are many who resort to the use of Divine Bounty Lion’s Mane, which is gaining increasing popularity in the global market. It is the strongest lion’s mane supplement available offering 1800 mg and 90 Vegetarian, easy-to-swallow, and odorless capsules per bottle (https://www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).