Insomnia and Stress May Raise Mortality for Hypertension Patients

(Newswire.net — July 9, 2020) Orlando, FL — Hypertension is notoriously feared as in itself can produce some undesirable symptoms. It is also worth realizing that it is one of the major risk factors for heart disease.

A study was carried out involving almost 2,000 employees between the ages 25 and 65 years.  

Scientists looked into the effects of stress and insomnia in the health of the employees suffering from high blood pressure. It has been found that a stressful work environment combined with a lack of sleep can led in cardiovascular death by threefold among individuals with hypertension.

The authors published their findings in the European Journal of Preventive Cardiology.

It is worth mentioning that individuals with hypertension who slept well and did not have work-related stress did not experience such a risk. Prof. Karl-Heinz Ladwig notes that these are insidious problems. Ladwig  is from the German Research Centre for Environmental Health and the Medical Faculty, Technical University of Munich.

“The risk is not having one tough day and no sleep. It is suffering from a stressful job and poor sleep over many years, which fade energy resources and may lead to an early grave,” he adds.

In the United States, the AHA estimates that nearly 103 million adults have high blood pressure. 

In previous research studies, scientists have been looking into the possible factors that trigger the onset of hypertension. In addition to unhealthy dietary and lifestyle practices, it has been found that exposure to certain heavy metals and toxins increases hypertension risk.

Researchers looked into the effects of a heavy metal called lead, which has been found to build up in the bones and stay there for decades. They suggest that veterans who had lead in their bones were more susceptible to hypertension.

What makes it all the more alarming is that such hypertension is one that can’t be remedied or reduced by blood pressure medications.

According to Sung Kyun Park, it’s possible that lead exposure from decades past is helping feed the growing epidemic of high blood pressure. Park is from the University of Michigan School of Public Health, who led the study team. 

More studies are still being carried out to learn about the effects of lead and other heavy metals on overall health. However, it remains true that eliminating them from the system could produce remarkable health benefits.

In addition to reducing exposure to lead and some other toxins, it may also be helpful to consider detoxifying the body. This can be made through the help of natural remedies like activated charcoal, which has a highly porous surface that adsorbs and eliminates toxins from the system.

To get rid of hypertension-triggering toxins from the body, it is wise to consider the use of Purest Vantage Activated Charcoal (www.amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC).