Experts Recommend Some Dietary Techniques in Fighting Acne

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(Newswire.net — July 24, 2020) Orlando, FL — As the number of acne-fighting products continues to increase, scientists are also investigating the natural ways to take better care of the skin and keep it acne-free. 

According to experts, acne includes pimples, blackheads, and whiteheads. Some studies suggest that following a healthy diet could be extremely beneficial in preventing and treating acne. 

It is also worth mentioning that diet affects the skin’s condition; in a way that some foods can increase blood sugar levels quicker. When this happens, it triggers the release of the insulin hormones. 

Excessive insulin levels in the blood causes the overproduction of oil by the oil glands, and this increases acne risk.

It is important to be warned against intake of foods that triggers insulin spikes, such as sugar, pasta, white bread, and white rice.

A study was published in the Journal of Clinical and Aesthetic Dermatology.

It says that while chocolate is thought to worsen acne, it doesn’t seem to affect all people.

Scientists reveal that some foods loaded with nutrients and some healing properties are associated with the reduced levels of acne. These nutrients include complex carbohydrates, zinc, vitamins A and E, omega-3 fatty acids, and antioxidants.

Some therapeutic ingredients like resveratrol have been found to potentially aid in fighting acne. It is worth mentioning that resveratrol has long been scientifically studied due to its remarkable healing properties.

In some studies, resveratrol has been found to work in inhibiting the growth of Propionibacterium acnes.

What makes it even more interesting is that when combined with benzoyl peroxide, this powerful healing ingredient appeared to improve the acne drug’s ability to kill bacteria. 

A laboratory study was carried out by researchers from the University of California, Los Angeles.

At the end of the study, the investigators suggest that resveratrol was able to inhibit bacterial growth for a longer period. When combined with benzoyl peroxide, it exhibited high initial antibacterial activity.

The study further revealed that resveratrol was able to inhibit bacterial growth, and this is significantly helpful in preventing acne development.

It is worth mentioning that resveratrol has long been recognized to offer a myriad of health benefits. This is why its use is highly recommended by experts, especially via supplementation.

Purest Vantage Resveratrol is one of the supplements widely resorted to by many consumers. It offers pretty much everything that many people look for in a formula, such as its high potency and purity.

This amazing formula even comes with a complete customer satisfaction guarantee (www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).

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