New Studies Suggest Ashwagandha May Aid in Reducing Depression Rates

(Newswire.net — July 30, 2020) Orlando, FL — Mental health authorities warn that worldwide, depression affects over 300 individuals. 

Unfortunately, research further reveals that many of these sufferers are left undiagnosed and untreated. Depression is identified to be the top cause of disability worldwide. It is further worth mentioning that when not treated, it increases the risk of suicide.

Every year, statistics reveal that nearly 800,000 individuals die due to suicide, which is the second top cause of death in 15 to 29 year olds. 

Mental health experts say that clinical depression has been found to complicate some of the world’s more serious health issues, such as heart disease and cancer. It is similarly important to remember that it can result in problems with pain, sleep, and sexual desire as well as performance.

Sufferers of this condition are often treated with medications like antidepressants. However, it is worth mentioning that the use of these pharmaceutical drugs has been linked with side effects, such as the increased risk of violence and suicidal thoughts. 

Aid in battling with depression could be achieved through the help of natural remedies like ashwagandha.

It is worth mentioning that this medicinal herb has long been reputed to offer a range of health benefits. This is due to the therapeutic agents it contains, such as its anxiolytic, antioxidant, neuroprotective, anti-inflammatory, and anti-angiogenic agents.

It even has immunomodulatory, antimicrobial, cardioprotective, hypocholesteremic, and anti-malarial potentials.

It is worth mentioning that these are therapeutic agents scientists found to potentially work wonders in fighting a range of diseases and disorders. 

Scientists carried out a controlled 60-day study involving 64 stressed adults. In this study, the subjects treated with 600 mg of high-concentration ashwagandha extract experienced a reduction in severe depression by 79 percent. 

The investigators further reveal that the placebo group experienced a 10 percent increase in depression.

In addition to its antidepressant potentials, ashwagandha has further been found to possess tannins, potassium, nitrate, fatty acids and glucose. 

It also contains steroidal alkaloids – sominine, somniferine, withanolides and anferine. It is even a rich source of flavonoids, acyl steryl glucosides and lactones.

There are formulas like Divine Bounty Ashwagandha reputed to be an excellent source of this natural remedy. It is highly potent and pure, and is gaining increasing popularity in the global market. 

Divine Bounty Ashwagandha could be an excellent remedy for preventive health purposes. It is crafted carefully in an FDA-inspected facility in the United States (amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).